What are you eating and what's eating you??
Hey everyone,
Trying to get back into a routine after summer. Still down with my hip. Hopefully next week I can start walking about 1/2 mile a day....that is NOT much!
Calories are up some days and down others....
Breakfast: N/f S/f Latte w/ whip
Lunch 1 smoked rib 1/4 peice bread w/ sauce
Dinner: couple bites of taco refried beans
Snack: s/f ice cream also I had some pop corn
Lots of tea today, most of my vitimins. amd no exercise to speak of.
RhondaT...the one that is out of sync
Trying to get back into a routine after summer. Still down with my hip. Hopefully next week I can start walking about 1/2 mile a day....that is NOT much!
Calories are up some days and down others....
Breakfast: N/f S/f Latte w/ whip
Lunch 1 smoked rib 1/4 peice bread w/ sauce
Dinner: couple bites of taco refried beans
Snack: s/f ice cream also I had some pop corn
Lots of tea today, most of my vitimins. amd no exercise to speak of.
RhondaT...the one that is out of sync