Food and Fitness-Thursday

Sorry I'm a little late...okay, about a day late. We didn't get home until about 930 last night. anyways...

Food
Breakast: 1/2 C Special K Red Berries, one yoplait strawberry banana yogurt(ran out of my blue bunny!)
Lunch: leftover veggie and chicken casserole
Snack: 2 oz of cheese and tomato salad
Dinner: 3 chicken nuggets from chick-fil-a, 2 fries and half of a fruit cup

Water
around 80 ounces

Vitamins
Calcium, multi, B12, iron...all done!

Exercise
1 mile walk with a little job in the morning and loading and unloading a huge computer armoire. So the last part wasn't too much work for very long, but the thing was HEAVY! Strength training I'll tell myself....