Dr. Roller Support Group Next Tues the 22nd

I'm thinking about having the sleeve done & maybe by Dr Roller because Spr is where my family lives.

Ya'll are talking about going to dinner at Chili's????  What can you eat there?  I guess I didn't think that would be an option after any of the wls?

You will love Dr. Roller, his support group is awesome and so is he, you should come join us soon.  I eat grilled chicken, or fajitas but remember I am 17 months out now.  I just eat small amounts.  Let us know if you need anything we are all here for you!

AB

Post-op life isn't like prison silly(although I hear they eat pretty well)!!! I had the guiltless chicken platter. What's so good about grilled chicken, corn on the cob, steamed veggies and brown beans(which I substituted in place of my rice) you ask.....EVERYTHING! Yum Yum. Their chicken breasts are so moist and yummy. Anyways, we go other places, too. My husband loves the authentic mexican food lurking around these areas and I have to admit, I've grown partial to it myself! I get a soft taco and eat the insides along with some refried beans and I am aware they put some lard in their beans usually, but I dont eat enough to make much of an impact and it's protein!!! Tammy and I went to Mimi's last week and I had Salmon and asparagus, she had shrimp. Mine sounds gross, right? Well I had never had asparagus until then and I thought it was pretty tasty stuff! I try to stick to grilled meats and veggies. Sometimes, if I don't find anything appetizing or worth my money, I'll have my husband order a side salad with his dinner and I'll eat that for mine!

Dr.Roller rocks! If you didn't make it last night, you should definitely try to come next month!

As fas as eating out after WLS it is possible. You just have to remember to make good choices and that you will be eating a lot less. Most of us order our food and order a to go box when we place the order. We all have a really good time at the meetings and eating out.

As for Dr. Roller he is great! Don't know if you made it to the meeting or not last night. BUt he actually led the meeting last night. It was great and very informative. If you have any questions feel free to ask. Nothing is a stupid question. But if you don't want to post the question you can always send any of us a PM.