R'ya Movin??? Saturday Edition.

I cleaned some house this morning (although not a lot - the air is still out) before driving down to pick up my son from camp (and watch his concert, etc).  Now I'm home and the only moving I've done is to the store to buy more crystal light, so that doesn't count! Hopefully you moved today! 

I've done quite a bit of low impact all day, but as for the REAL moving...I rode my bike about 1.2 miles. May not sound like much, but those inclines are a killer. I was tired by the time I got home.

I walked 1/2 mile in the am and 1/2 mile in the pm.  We went to Wally world and I walked around there too.  I know it doesn't sound like much but it's a whole lot more than I was able to do before surgery.  We went by the fruit stand by our house and I got some plums to make jelly for my hubby and son.  I got the juice ready and I will make the jelly today.

45 minutes weeding the flowerbeds.  1 mile walked at the gym, 20 minutes on the bike and 25 minutes weighttraining.

No movement - in fact I stopped moving until Summer classes ended. Now there's not excuse - got to get up and move again!!!