What cha Eating???.....Friday Edition!!
Happy Friday! TGIF!!
I ate today!
S/F Latte, us tea, black coffee
cheese and crackers, some pop corn
Dinner: ? maybe some fish.....we will see
I will have to drink a fuzzy navel tonight and 1/2 of a bullett to get my protein in for the day. Not much of an appetite lately.
How about you.......Did you eat today?
I ate today!
S/F Latte, us tea, black coffee
cheese and crackers, some pop corn
Dinner: ? maybe some fish.....we will see
I will have to drink a fuzzy navel tonight and 1/2 of a bullett to get my protein in for the day. Not much of an appetite lately.
How about you.......Did you eat today?
Well, Ive eaten, but not much!!!!
Wake up-coffee
Breakfast-Graham cracker flat w/peanut butter
Lunch-Ham and provolone cheese sammich
Snack-Graham cracker flat
Dinner-BBQ deer brisket, fresh squash, and fresh string beans
Will have to have a protein shake b4 bed to get in my protein, I'll eat more when it gets cooler!!!
Lots and lots of U/S tea
Sybul,
I was soooo happy when I could indulge in hot coffee again. I had trouble eating and drinking at first and Susan suggested a sip or two of coffee in the morning to help me prime myself for the rest of the day! Boy did I ever take it to heart! I drink coffee everyday now. In the morning I just can't drink anything cold.
You are doing great and your fluid intake is so much better than mine was early on! Keep up the good work!
Great Job!
I was soooo happy when I could indulge in hot coffee again. I had trouble eating and drinking at first and Susan suggested a sip or two of coffee in the morning to help me prime myself for the rest of the day! Boy did I ever take it to heart! I drink coffee everyday now. In the morning I just can't drink anything cold.
You are doing great and your fluid intake is so much better than mine was early on! Keep up the good work!
Great Job!
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AM SHAKE: 1 scoop Choc. Protein powder with 1 packet General Foods Sugar Free Hazelnut Cappuccino To Go packet and 9 oz warm water.
BREAKFAST: 1 Packet Quaker 50% Less Sugar Instant Oatmeal, Maple & Brown Sugar
LUNCH: 2 Chedder Peppers (I was out and about and in a hurry) DINNER: (I had a little of each of the following at my nieces birthday party) Mexican Chicken, Potato Salad, 1 Deviled Egg, 3 bites hamburger (no bun or condiments, just the patty), a few bites of birthday cake with icing and fondant scraped off with a little bit of strawberry ice cream on top to soften the cake. PM SHAKE: Got home so late and was so tired that I didn't have one. SNACKS: None
LUNCH: 2 Chedder Peppers (I was out and about and in a hurry) DINNER: (I had a little of each of the following at my nieces birthday party) Mexican Chicken, Potato Salad, 1 Deviled Egg, 3 bites hamburger (no bun or condiments, just the patty), a few bites of birthday cake with icing and fondant scraped off with a little bit of strawberry ice cream on top to soften the cake. PM SHAKE: Got home so late and was so tired that I didn't have one. SNACKS: None
Weight 5 Years Ago (2002): 275.0 -- 50.3 BMI
Pre-Consult (7/05/07): 400.12 pounds -- 73.2 BMI
Surgery Day (8/15/07): 369.8 -- 67.6 BMI
Past Weight (09/30/08): 205.0 -- 37.5 BMI
Current Weight (01/08/09): 190.0 -- 34.7 BMI
Check Out My Profile for Pics & Blog
Pre-Consult (7/05/07): 400.12 pounds -- 73.2 BMI
Surgery Day (8/15/07): 369.8 -- 67.6 BMI
Past Weight (09/30/08): 205.0 -- 37.5 BMI
Current Weight (01/08/09): 190.0 -- 34.7 BMI
Check Out My Profile for Pics & Blog