R'ya Movin??? Monday Edition.

I worked from home today and sat at a computer literally all day long.  I barely even MOVED today, much less moved to lose.  I'm getting embarassed by my lack of movement.  But I will keep posting this daily because I WILL be walking again asap.   So hopefully you moved today more than I did. 

I'm not usually on late enough to post, but since I am...here it goes. I walked 1 mile this morning and then the hubby and i bought bikes this evening. He wore out pretty fast so we only got 1 mile in. We just found out he is probably going to have to have surgery on his ankle so we are going for something with a little less impact on his ankle. It'll be a good change up for me too. I haven't rode a bike since I was a kid and it was the slimmest days of my life!

Well, I guess I moved, I havent slowed down since I got up this morning.  We took the carpet up in our living room, so I cleaned to underfloor today, whew, glad no one could see that!!!! Hung out 3 loads of clothes, fed and watered horses and dogs, then cleaned the kitchen, cleaned out my car!!!  That was an accomplishment, since we live in it.  Then I cleaned off my front porch!! So, I didnt do any structured exercise, but I have NOT slowed down since I got up, I have a kidney infection starting or a stone moving, so my left kidney is really sore, and I can tell Ive been on my hands and knees cleaning floors!!!  Is there ever an end???? Hang in there Wendy, you'll be back to walking soon, and BIKES???? Wow Shawna, I need to buy one, but Im afraid my butt would be more on the ground than on the seat, lol. I'll move more tomorrow I hope!!! Rhonda D.

Oh girl, I find the bike much more entertaining than walking. Don't get me wrong, I enjoy my morning walks when the sun is just coming up and it's cool, but bikes give you exercise with a breeze!!! I bought my bike at walmart for about $65(on sale) and then I put a seat with a little more cushion on it for about $15. When I first got on that thing, every bike wreck I had as a kid went flashing through my memory. So.... I took the plunge and started down the drive way and once you get rolling, there's no turning back! I was almost brave enough to ride without hanging on to the handle bars once we got about halfway through the neighborhood, but I figured I had better not show off my tricks just yet

Couldn't sleep so thought I'd post at this late hour.  Walked 40 minutes briskly Monday morning, then walked with DH and 2 sons..plus 2 dogs for 25 minutes in the evening.  (Not too terrible for only being out 1 week from surgery)

bungee cord and pillow........there....now thats a bike seat.......

Going to the Rec Center and walk the track. DH wants to start lifing weights.  Later on hope to feel comfortable enough to swim in public.

sorry..that was for Tuesday!