R'ya Movin??? Thursday Edition.

I moved a limited amount today at work (which went downhilll again today).  I am going to be cleaning house most of the night though because I still have a lot of catching up to do. Are you moving today???

I walked 25 minutes this morning.  Not much else today.  Was trying for 30 minutes but had to stop.  Trying to listen to my body and do what is needed.