What cha Eating?.....Monday Edition
1 small banana
1 sf yougart/ grapes -snack
Today i packed some chicken noodle soup. 1/2 cup
Dinner i'm to tired to cook...Fried fish all day yesterday and now it's time for the fathers to serve me!
I love me no matter what....and this surgery will only enhance my inner and outter beauty.
Cause you know I put the FAB in FABULOUS!!!!!
It has been about 3 months since surgery, how have you been feeling? I bet you are just dropping the pounds! How many sizes have you dropped? I love WOW moments! I bet you are feeling so much better at just 3 months, just wait till 6 months!
Hopefully I will make next months support meeting and we can see each other.
Huggs,
RhondaT
Hopefully I will make next months support meeting and we can see each other.
Huggs,
RhondaT
You do love your summer fruit, don't you LOL! Sure wish we could find a decen****ermelon. I've thrown two away as soon as I cut into them, mushy inside. They're not cheap either!!
Here's my day. Gotta get more in, only about 1300 cals, and now I"m losing again. Tomorrow will be better (yeah right, I'll be at work, hard to eat while doing hair)
latte
2 slices cinnamon raisin bread w/ PB on it....only ate about 2/3rds of it
Lunch: burrito made on a WW tortilla w/ rice, unfried refries, and Weigh****chers cheese
Snack: 2 pieces of beef jerky
Dinner: shredded turkey in gravy on noodles, peas
Snack: protein shake made with frozen yogurt, mangos and protein
Susan
Susan,
I missed out on fresh fruit last year and really did not care for fruit before WLS. This year I am trying to make up for it!
On Tuesday and Saturday they have a SMALL farmers market in Maumelle and I have gotten 4 watermeloins from them.....each one better than the last. We cut and eat them at work before we can even put it in the cooler to chill! They are $9.00 for the ones I buy. They also have seedless and I think yellow meated. If you or Gary are out my way, stop by and pick one up!
Huggs,
RhondaT
I missed out on fresh fruit last year and really did not care for fruit before WLS. This year I am trying to make up for it!
On Tuesday and Saturday they have a SMALL farmers market in Maumelle and I have gotten 4 watermeloins from them.....each one better than the last. We cut and eat them at work before we can even put it in the cooler to chill! They are $9.00 for the ones I buy. They also have seedless and I think yellow meated. If you or Gary are out my way, stop by and pick one up!
Huggs,
RhondaT