R'ya Movin??? Wednesday Edition.
Oh Wendy, You are a braver gril than I ......My pool is STILL TOO COLD! I did get my exercise today! Yea me! After church I played with my nephew in the parking lot till we finally flew his paper air plane on the top of the church! LOL We were both huffin & puffin, so it was time to quit anyway! I have learned that it is just as easy to walk early in the morning as it is in the afternoon! I think it is even a little cooler in the morning. I am walking between 2 1/2 to 3 1/2 miles each time I walk. Boy, that is remarkable! A year ago I would have never thought I could do 1 mile much less 3 1/2! I can remember when it was impossible for me to walk to the mailbox without stopping and resting! It all starts with one foot in front of the other!
R U Movin'?
R U Movin'?
I did some more deep cleaning today probably a few hours worth. The bugman is coming the first week of July, so usually the month before I start doing the deep cleaning, cause he always checks in the cabinets, drawers and under neath my appliance I wonder if my landlady puts him up to this, LOL.
I don't mind though because the bugman comes every 3 months so it helps me to keep on track with doing chores that need to be done every few months, like mopping the walls (yes I get out the sponge mop and clean my walls, you would to if your ceilings was like 18+ feet) and also I clean under appliances, pull everything out of drawers and cabinets and clean. Kind of like spring cleaning every 3 months, LOL.
So I will be moving just about everyday for the next few weeks. I space it all out throughout the month, little here, little there, LOL
Weight 5 Years Ago (2002): 275.0 -- 50.3 BMI
Pre-Consult (7/05/07): 400.12 pounds -- 73.2 BMI
Surgery Day (8/15/07): 369.8 -- 67.6 BMI
Past Weight (09/30/08): 205.0 -- 37.5 BMI
Current Weight (01/08/09): 190.0 -- 34.7 BMI
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Pre-Consult (7/05/07): 400.12 pounds -- 73.2 BMI
Surgery Day (8/15/07): 369.8 -- 67.6 BMI
Past Weight (09/30/08): 205.0 -- 37.5 BMI
Current Weight (01/08/09): 190.0 -- 34.7 BMI
Check Out My Profile for Pics & Blog