R'ya Movin??? Saturday Edition!

I just walked for an hour and it was good.  I waited late enough so that it wasn't TOO hot.  Did YOU move today???

Yay! So glad I can say yes! I did 1 hour of step aerobics and jogging on the Wii Fit. Tammy

T

Just thinking, are you going to support group this month, I would love to meet ya?

AB

I think so. I can't remember if it's it the 17th or 24th? My surgery's the 18th but I think I'll still be up to it if it's the following Tuesday.

I don't know if you would call it exercise, but I jumped in the river today and tread water for about 10 minutes. Then I had to struggle to get back into the boat! It was actually kind of funny to see! : )