Whatcha Eating....Tuesday Edition??

Teacher_Karen
on 5/19/08 10:46 pm - Lexa, AR
Good morning everyone!! Let's see what we are enjoying today..... Breakfast- slice of whole wheat toast with a slice of cheese Lunch- chicken salad with whole wheat crackers Snack- peanuts or maybe some popcorn (i'm craving it again!!) Dinner- We are having supper out tonight so I will probably have grilled chicken and some salad. Maybe some green beans too! How about you??   Karen

horselady71742
on 5/20/08 4:39 am, edited 5/20/08 12:07 pm - Fordyce, AR
Well, today has not been my friend, just cant seem to get it together, maybe the rest of the day will be better. Breakfast-3/4 cup grits (toooo many carbs) Coffee Lunch-Nuttin yet and its almost 2, been fishing!!!! Lunch ended up being 2 small activia yogurts w/granola in them.  Had a 44 oz tea from Sonic during my workout, came home, had some string cheese.   Dinner--4 oz steak, small baked potato and corn cobette Snack after dinner--prolly 1/2 peanut butter sandwich, kinda hungry, think the workout must have sapped my food today. So, what did you eat today?? Rhonda D,.
mary_lou
on 5/20/08 4:56 am - AR

Good morning Karen!  I saw your post that your down 120.....you go girl !! you are my inspiration!  Breakfast - 1 pkg instant oatmeal Lunch - 1 can of bean and ham soup Dinner -   not sure yet, I'm leaving for Memphis about 5 and have no idea what or where I will eat tonite. Mary Lou


 

tabstattooed
on 5/20/08 5:01 am - marion, AR
hey.....I am 12 miles from memphis....what'cha doin there today?


 5ft0....sw 233,lw 133,gw 135,cw 193..........
I am not doing so good in this part of my journey...9 yrs later. :-(

tabstattooed
on 5/20/08 5:00 am - marion, AR

i suck i had a chicken biscuit from mcd's for breffus chinese food for lunch.....trainer took me to lunch had starbucks for a mid morning beverage...haha  wont tell him that ciao babies

tabbykat......with mr olympia for a trainer


 5ft0....sw 233,lw 133,gw 135,cw 193..........
I am not doing so good in this part of my journey...9 yrs later. :-(

mary_lou
on 5/20/08 7:02 am - AR
My job requires that I attend seminars to fulfill my continuing education requirements each year and this one is in Memphis and since I have to be there at 8 in the morning and I live 3 1/2 hours away Im going to go up this afternoon and stay the night.... And please dont anyone stop posting... you guys cant possibley know how much you have helped me.  Mary Lou 


 

deniseg
on 5/20/08 10:04 am - Monticello, AR
I've had a pretty typical day, for me at least.  WAKE UP:   10oz. fat free milk w/couple squirts sugar free chocolate syrup  BREAKFAST:  2 turkey sausage links and 3/4cup hashbrowns w/low carb ketchup  LUNCH:  salsa chicken bowl made by taco bell, bought it at wal-mart  SNACK:  banana & then 1oz. beef jerky DINNER:  1 cup homemade chili w/2% shredded cheese and dollop of light sour cream  SNACK:  protein bar  BEFORE BED:  another glass of chocolate milk.   Add in 8 fat free pringles munched on throughout the day, 90+ oz. of fluids, and vitamins....need another calcium before bed.  I don't have totals done on fitday yet, not sure if I'll get back here to post them or not but I know I've had all of my protein for today, at least 80g if not more.

    DENISE          
Day of surgery weight/BMI:  246/44.9
Goal weight:  135
Current weight/BMI135/24.6---GOAL!!!!!!!!!
Total pounds lost:  111
    
      

                                                            

susandoeshair
on 5/20/08 10:50 am - Alexander, AR
Hi all, Thank goodness I'm finally able to eat a little better and keep things down.  I still seem to gravitate towards the softer stuff though. Here goes: wake up:      latte bkfst:      Smart ones Quesidilla ( I know, not typical breakfast food, but I can eat it easily while I'm getting ready for work) Snack:      Mango smoothie with extra protein from Smoothie King Lunch:      the other quesililla from the smart ones box Snack:      wasabi flavored almonds--1/2 oz Dinner;      Salsa chicken  w/ 2% cheese That's it for me. See everyone tomorrow

Susan

 

sykoeve
on 5/20/08 11:50 am - Searcy, AR
AM SHAKE: 1 scoop chocolate protein powder, 10oz warm water, 1 scoop splenda and 1 french vanilla creamer BREAKFAST: 1 packet of Apples & Cinnamon Quaker Instant Oatmeal 50% Lower Sugar LUNCH: none, I hate lunch, rarely eat it DINNER: Pork Chop, Salad (lettuce, grape tomatoes, green onions, croutons & fat free ranch) & a few bites of Velvetta Shells & Cheese w/ Broccoli PM SHAKE: will be 10oz warm water 1 scoop chocolate protein powder
Weight 5 Years Ago (2002): 275.0  --  50.3 BMI
Pre-Consult (7/05/07): 400.12 pounds  --  73.2 BMI
Surgery Day (8/15/07): 369.8  --  67.6 BMI
Past Weight (09/30/08):  205.0  --  37.5 BMI
Current Weight (01/08/09):  190.0  --  34.7 BMI
Check Out My Profile for Pics & Blog
RhondaT
on 5/20/08 11:58 am - Conway, AR
I sucked today also! Had a funeral and ate at the church!
cup coffee- black, s/f non-fat latte, 32 oz u/s tea
2 nibbles of ham
mexican chicken, potato salad, green salad
16oz u/s tea, 8 oz water
green beans, mexican chicken
maybe fuzzy navel before bed
Sweet Dreams!
RhondaT

 

    
Most Active
×