R'ya Movin??? Wednesday Edition.

Okay, it was raining again this afternoon, actually HURRICANE-LIKE DOWNPOUR part of the time, then sprinkle-tinkle the next minute.   BUT, it was also thundering and lightening.  So my kids couldn't ride their bikes.   Instead, my daughter jogged while I walked the dogs.  I did a brisk walk for 45 minutes and I was SOAKED when I finished.   I smelled like wet dog, so I showered before I did this post.   So... did YOU move today? 

Well, I didnt get much exercise in again today, since I have been sick, and now am on prednisone, I did not sleep at all last night, so after we got back from the doc w/Mike, I took a nice long nap.  Felt pretty much like crap until about 5 then it was like a miraculous healing. Soooooooo, I went out, and deep cleaned the kitchen, the stove burners scrubbed stuff, you know.  Not fun, and not really exercise, but better than the last few days.  Then I did something I dont do very often, I COOKED!!!!!  Made homemade spaghetti and baked some garlic bread.  Guess I'll go back and clean the kitchen again in a bit!!! Tomorrow is Little Rock most of the day, as mom is having surgery tomorrow and then support group tomorrow night.  Maybe I'll make Dr. Baker proud and walk the stairs a few times at Baptist. See you all tomorrow!!! Rhonda D.

My wife and I walked 3 miles in the rain today.  Well, only about the last mile in the rain, but it was a downpour.  Tomorrow is my pre-op register and labs, and final pre-op with Dr Baker, its a long drive for us, so I may not get in my walk.  I have actually started to ENJOY (GASP!!!) walking.  I catch myself parking way out in the parking lot now instead of circling until a prime spot opens up.

Great strategy for the parking lot.  Not only are you getting some extra exercise, you're saving gas and probably a few dents in the doors of your car! Keep up the good work