Yard work out.....
must be of the devil!!!! I started yesterday burning and cleaning up some old debris from building our bedroom this winter. Little wood jibbles, old plywood that rotted, raking, cutting vines and Mike and I have decided it is much better exercise than a machine!!!! Today I have moved, by hand, about 15 sheets of plywood about 30 feet from behind our house to the burn pile. Then we started cleaning out the middle stall in our barn, and I think my dad kept everything there that he didnt wanna throw away. Old beds, mattresses, old clothes, mercy!!!!
So needless to say, my hands are blistered, I am tired, my arms are hurting, but gosh, I feel so good. Does that make any sense?? I hope everyone else got some good exercise. Since the weather is so pretty, I may never be back inside during the day, except to do my updrafts (that im doing now) and to potty.
Out in the sun again,
Rhonda D.
I like being outside, I don't think I could do nearly as much as what you did, but I do like going out walking. I walked to the store today with my niece. I think I have worn out her little stroller from all the walking we do when she is with me. I use her as an excuse to go somewhere, LOL.
Weight 5 Years Ago (2002): 275.0 -- 50.3 BMI
Pre-Consult (7/05/07): 400.12 pounds -- 73.2 BMI
Surgery Day (8/15/07): 369.8 -- 67.6 BMI
Past Weight (09/30/08): 205.0 -- 37.5 BMI
Current Weight (01/08/09): 190.0 -- 34.7 BMI
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Pre-Consult (7/05/07): 400.12 pounds -- 73.2 BMI
Surgery Day (8/15/07): 369.8 -- 67.6 BMI
Past Weight (09/30/08): 205.0 -- 37.5 BMI
Current Weight (01/08/09): 190.0 -- 34.7 BMI
Check Out My Profile for Pics & Blog
Oh Rhonda ! ! You wore me out just reading your post!! LOL
Funny how we love exercise!! I am in the middle of cleaning 2 of my rental properties. I have vacumed, scrubbed, mopped, waxed, wiped, dusted, bleached and polished till I feel like I am going to fall down....HECK....I FEEL GOOD TOO. We are goiong to mow the field this afternoon and until then I am going to plant some more flowers in a flower beds. I still have my 2 shirts on today, a regular one and them a long sleeve blue jean shirt.
I love the outside!
Funny how we love exercise!! I am in the middle of cleaning 2 of my rental properties. I have vacumed, scrubbed, mopped, waxed, wiped, dusted, bleached and polished till I feel like I am going to fall down....HECK....I FEEL GOOD TOO. We are goiong to mow the field this afternoon and until then I am going to plant some more flowers in a flower beds. I still have my 2 shirts on today, a regular one and them a long sleeve blue jean shirt.
I love the outside!