Whatcha Eating.....Monday Edition??

Good afternoon everyone! I missed this post when I was away! Best friend's wedding went smoothly though. I was very nervous! Anyway, let's see what we are eating today....... Breakfast- cashews and a couple cheese cubes--I was so tired from the weekend that I overslept and had to rush around this morning in order to get to work on time. I had to eat a quick meal on the go and this was the easiest and most nutritional thing I could grab in a hurry!! LOL!! Lunch- meatloaf and mashed potatoes Dinner- pork roast and carrots Snack- maybe a banana or a reese's cup (I have been craving one all weekend!!) What are you eating today?   Karen

HI Karen, Glad you had a fun weekend.  We missed you around here!   Gee, even when you have to rush out the door, your food choices are pretty good ones! What have I had today?  Whatever isn't tied down and is soft enough for my tender pouch. No grilled or broiled meats for me....too hard on me for now.  Wake up    latte Bkfst      1/2 PB &J on regular bread Snack:      mango smoothie lunch;      1 cup red beans and rice snack:      the other half of the PB&J Dinner:      Mexican shrimp ****tail ( shrimp, avocado, cilantro and gr onion in a tomato sauce)                    fresh baked bread Snack:      protein drink snack      another latte

Hey guys. Pretty good eating day I think
Wake up - Protein shake
Breakfast - English muffin, 2 slices of bacon, coffee (2 cups)
Lunch - 1.5 oz chicken patty, 4 tbls of baked potato, couple of bites of corn, 20 oz juice
snack - granola bar, coffee
dinner - 1/4 cup shrimp alfredo, breadstick, coffee, sf cookie
If I don't go to bed early I'll probably end up eating some Edy's no sugar added ice cream - seems to be my new kick. I've just been blown away that it doesn't make me dump so I'm enjoying it - probably too much!
I also see I drink too much coffee and NO WATER! Ugh -I'm so glad I have time to do this - it helps me to realize where I'm slacking. On the up side, I did my elliptical for 20 minutes this morning. Today was the day to get back into the exercise routine. Tomorrow - upper body strength training. No gym natzi, just lots of flab to keep me motivated!

breakfast - 1 ounce cocoa roasted almonds & 4 apple slices 20 ounces protein drink lunch - refried beans w/ hot sauce 16.9 ounces water 8 ounces skim milk & 1 tbsp SF chocolate syrup snack - 4 apple slices & 2 tbsp PB2 8 ounces skim milk & 1 tbsp SF chocolate syrup supper - 4 tbsp chicken chili & 8 potato skins chips 16.9 ounces crystal light Calories: 1021.5 Fat g: 24.70 Net carbs: 90 Protein 94.4 Fluid oz: 69.8