Whatcha Eating???.....Wednesday Edition!!
Early wake up (3:30 am)--granola bar (woke up starving for the first time in a long time)
Wake up Normal time--2 cups coffee
Breakfast--McD's Sausage/Egg biscuit
Big u/s tea
Lunch--1/2 cup philly cheese steak hamburger helper slice of bread
More u/s Tea and some crystal lite Im sure
Dinner--Pork tenderloin cooked on the rotisserie, mexican cornbread made by my wonderful hubby!!! We worked in the yard, had to have something easy!!
So whos next and what are you having?
Well, it's not a great day, but it's better than this time last week! LOL
wake up latte
bkfst peanut butter sandwich
snack; Muscle Milk
Lunch: tuna salad w/ egg on saltines
Snack latte
Dinner cheese enchilada couple tbs refries
snacks whatever else I can force down my gullet!!
Have a good one!
Susan
I get the ready to drink, regular (the one with 11 grams of fat ) I like the vanilla and banana best, and have tried the Mocha Joe (I try and tell myself it's like a latte LOL) and the cookies and cream. I haven't tried mixing it with anything, but mostly take it to work so I can have something there in case I get too busy to eat. But, since I'm on soft food and not able to get in a lot of calories, I might as well drink them here at home.
I have thought of mixing one in the bullet with some frozen fruit and yogurt to up the calories but haven't felt like I could drink all of it. Don't know how well it would hold in the frige, either.
Susan
3 protein shakes 1/2 c egg beaters ham and pasta salad.....loaded with ranch and cheese and GYM NATZI does not know.... no i did not eat in that order.....too lazy to type it up i will have 1-2 more shakes.....weight lifting night and also some form of food.......who knows........
allergies messed up not feeling good.
tammy oh yeah....I now have to do 1-2 hours on the elliptical everynight....CARDIO SUCKS!!!!!!!!!
5ft0....sw 233,lw 133,gw 135,cw 193..........
I am not doing so good in this part of my journey...9 yrs later. :-(
Breakfast - english muffin - 2 slices bacon - coffee
Lunch - 3/4 of a whopper jr w/cheese - 1/2 sm fries - dck (very watered down I know I know shouldn't drink it)
snack - protein bar - coffee
Dinner - Outback (celebrating end of class!) green salad with ranch dressing, 1 sm slice of brown bread, 3 oz sirloin, 3-4 bites of mashed potatoes - water
late night snack - granola bar - coffee
Lunch - 3/4 of a whopper jr w/cheese - 1/2 sm fries - dck (very watered down I know I know shouldn't drink it)
snack - protein bar - coffee
Dinner - Outback (celebrating end of class!) green salad with ranch dressing, 1 sm slice of brown bread, 3 oz sirloin, 3-4 bites of mashed potatoes - water
late night snack - granola bar - coffee
I love granola bars! I usually get the cheap Best Choice variety, Chocolate Chip, only 8 gr of sugar per bar. I haven't tried anything else - I still try to introduce foods one at a time in case something doesn't react well with my pouch. I saw the nature valley brand on sale at the store last night so I may try them next - AT