You gotta try these!!!

horselady71742
on 4/22/08 1:39 am - Fordyce, AR
Guess today is recipe day!!!!  I found this recipe on the recipe board, tryed them this morning, and oh my gosh!!! One Minute Muffins 1/4 C oatmeal, whiz in blender to make into flour 1/2 Tsp. baking powder 1 Tbsp Splenda granular 1 Tsp Cinnamon 1/4 C egg beaters or 1 large egg Place all ingredients in bullet cup or blender, mix well.  Pour into microwave safe cup and cook on high for one minute.   It pops right out of the cup and is  good, DH found it kinda dry, but I would put SF jam or something on it. I did drizzle mine with a little SF syrup and it was great.  One is alllll you will need.   Calories--115 Total Fat--1.3 Sat Fat--.2 grams Cholesterol--0 grams Carbs--18.1 Dietary Fiber--3.3 grams Sugar--.7 grams Protein--8.7 grams I think Im gonna put in some chopped pecans and maybe some cream cheese tomorrow and see how it goes.  If you do these and make other variations, please share!!!  Was good and very filling. The Cooking Experimenter, Rhonda D.
tabstattooed
on 4/22/08 2:42 am - marion, AR
i will be sleeping over at your place so I can have a fresh baked muffin....... i have my own pillow and sleeping bag.......we wont tell gym natzi tabbykat......will travel for muffin


 5ft0....sw 233,lw 133,gw 135,cw 193..........
I am not doing so good in this part of my journey...9 yrs later. :-(

horselady71742
on 4/22/08 4:05 am - Fordyce, AR
Well come on down!!!!  Id send you one, but Im not sure it would be the same when it got there though!!!!  But try it, I bet you will like it and gym natzi might even like them!!!! Have a good one, rhonda
Sandina
on 4/23/08 2:40 pm - AR
Oh yum...sounds delicious...especially with cream cheese.  Thanks for sharing--I'll be making this very soon!
sykoeve
on 4/27/08 11:17 am - Searcy, AR
I'm gonna try this, I think I have all the ingredients already in my kitchen.  Thanks
Weight 5 Years Ago (2002): 275.0  --  50.3 BMI
Pre-Consult (7/05/07): 400.12 pounds  --  73.2 BMI
Surgery Day (8/15/07): 369.8  --  67.6 BMI
Past Weight (09/30/08):  205.0  --  37.5 BMI
Current Weight (01/08/09):  190.0  --  34.7 BMI
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