Whatcha Eating....Friday Edition??

Teacher_Karen
on 4/18/08 1:52 am - Lexa, AR
Hi everyone! Let's see what we are enjoying today..... Breakfast- toast with cream cheese Snack- two sugar free vanilla cream cookies Lunch- leftover spaghetti with shredded cheese and maybe a cracker Snack- peanuts or cashews....i will decide later! Dinner- BBQ and coleslaw...maybe a bite or two of baked beans What are you having?   Karen

deniseg
on 4/18/08 3:09 am - Monticello, AR
I'm going to try doing this early today since I can't ever seem to remember to do it at night...I have been eating, I promise! WAKE UP:  10oz. fat free milk with 1 tbs. nestlequick chocolate powder and a couple of squirts of sugar free chocolate syrup...makes great chocolate milk with no fat! BREAKFAST:  2 turkey sausage links and 3/4 cup hashbrowns LUNCH:  homemade potato soup with mixed veggies and 3oz. chicken breast SNACK:  probably a banana DINNER:  who knows?  I'll edit this later, hopefully

    DENISE          
Day of surgery weight/BMI:  246/44.9
Goal weight:  135
Current weight/BMI135/24.6---GOAL!!!!!!!!!
Total pounds lost:  111
    
      

                                                            

wendy_fou
on 4/19/08 1:10 am - AR
1 medium egg + 1/2 turkey sausage patty
16.9 ounces crystal light
16.9 ounces water
chicken soft taco - tortilla & cheese (Taco Bell)
18/20 ounces Gladiator - double banana flavor (Smoothie King)
16.9 ounces crystal light
soft taco - tortilla (Taco Bell)
2 cups skim milk + 2 tablespoons sugar free chocolate syrup
2 tbsp peanut butter + 4/8 apple slices (large yellow apple?)
horselady71742
on 4/19/08 1:35 am - Fordyce, AR
Wake up-Coffee Breakfast-3 small can biscuits w/sf jam (took over an hour, but i was home, so i enjoyed it) More coffee Snack-Dehydrated apples made at home Lunch-Pork tenderloin on bun w/provolone cheese Snack-Granola bar Dinner-Pork tenderloin and baked potato fries Lots of liquid thru the day, coffee, crystal lite and u/s tea
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