New web site to check out
While watching the Today show this morning, they talked about a web site where you can go and get healthy suggestions for local restaurants. All you do is put in your zip code and it brings up a nice list. It includes a number of chain restaurants as well as some fast food places. It gives you the healthier choices on each place's menu as well as the nutritional info.
Keep in mind, these are portions for the rest of the world, not us. So even though an item might be 500 calories, we might get 2-3 meals out of it....lucky us!
www.healthydiningfinder.com
Go check it out. You'll be able to make good decisions BEFORE you even leave the house.
Susan
Karen 
Thanks for the website. I have a book that has like every restaurant known to man in it with a list of items they have and all the info on each item. It's a good book, EXCEPT for one thing. It was made like 10 years ago so some info is either outdated or the item was not out yet.
Weight 5 Years Ago (2002): 275.0 -- 50.3 BMI
Pre-Consult (7/05/07): 400.12 pounds -- 73.2 BMI
Surgery Day (8/15/07): 369.8 -- 67.6 BMI
Past Weight (09/30/08): 205.0 -- 37.5 BMI
Current Weight (01/08/09): 190.0 -- 34.7 BMI
Check Out My Profile for Pics & Blog
Pre-Consult (7/05/07): 400.12 pounds -- 73.2 BMI
Surgery Day (8/15/07): 369.8 -- 67.6 BMI
Past Weight (09/30/08): 205.0 -- 37.5 BMI
Current Weight (01/08/09): 190.0 -- 34.7 BMI
Check Out My Profile for Pics & Blog
Most Active
Recent Topics
Roller Weight Loss Center Fayetteville, Fort Smith, and Tulsa
Stargazer Lily · 2 replies · 4326 views
Stargazer Lily · 2 replies · 4326 views
