Whatcha Eatin... Saturday Edition

I was still a little sick this morning, so the morning started out slow as far as food goes.  I'm MUCH better now!  I had to edit this to add the late night skim milk & daily totals, so thought I'd make it more readable at the same time.  24.9 ounces water SOLID MEAL 1 - 1/2 pintos & cheese 16 ounce protein smoothie SOLID MEAL 2 - chicken & lettuce 12.5 ounces of skim milk & 2 tbsp SF chocolate syrup 8.9 ounces water SOLID MEAL 3 - soft taco w/ no tortilla 8 ounces water apple slices w/ 2 tbsp peanut butter 12 ounces skim milk & 1 tbsp SF chocolate syrup Calories:  1028.13 Fat:  25.60 Net Carbs:  100.20 Protein:  90.43 Fluid Ounces:  72.70 (because I only counted the 16 oz protein smoothie as 6.4 since it has bananas blended into it)

Saturday:
2 cups black coffee, fuzzy navel, 2 glasses u/s tea
4 bites of chicken salad, migit dill pickle
crackers and cheese ball
little of a ham omlet, 1/2 peice of wheat toast
2 glasses of u/s tea, s/f latte, protein bullett
Tomorrow is my 1 year surgiversary and I think I will celebrate, not with food but with a long, brisk walk!
Have a great Sunday!
Huggs,
RhondaT

HAPPY SURGIVERSARY!!!!!!!!!!!!! One year ago did you ever think you'd feel this good?? You've done so well and you sure look great. Congratulations on a job well done. Love,

Man, I'm a slug-a bed today. I just got up after going to bed at 9:00!!!  Guess I must have needed it, but that means I'm behind schedule on my eating/drinking.  We're doing a major cleaning today since Wednesday is my plastic surgery day, so I want everything to be neat and tidy so I can rest. Wake up:   the usual, whole milk latte Bkfst:   2% cheese quesidilla snack:   almonds Lunch:   chicken tortilla soup snack:   smart ones chicken quesidilla Dinner:      barbecued chicken,  1/3 baked potato, green beans snack:      latte Water and propel in between all that.  I'm back up to 119 today, hoping to make it to 120 before gallbladder surgery on the 16th. 

Hey Wen, What made you sick??  Something you ate or a  bug?  Your totals look good!  Glad you're feeling better today and hope you can get out and enjoy the sunshine !  Take good care of everyone on Thursday. Big ol' hugs

I figure it could be 1 of 2 things. Either a) sinusitis b) cough medicine I think I am catching my daughter's sinusitis.  The reason I believe this is because her symptoms on day 1 were a headache behind her eyeball and nausea (she vomited at school).  After my mom picked her up at school, the slept for a while before waking up feeling just fine.  My nausea caused me to dry heave and loss of appetite (which she has also experienced).  But it has passed now and I feel fine. But, we I was started having that headache behind my eyeball and coughing, I decided to go ahead and take some of my daughter's cough medcine.  She was prescribed 1 teaspoon per dose.  I have measured everything by TABLESPOON for so long, my dumbass got out my measuring stuff for food and measured out 2 TABLESPOONS for the stuff.  So instead of doubling the kid dosage, I was multiplying it by 6.  My stupid ass drank 2 tablespoons (6 teaspoons) of cough medicine.  So obviously that could have done it too.  Obviously, I will be more careful from now on.  Thank god my daughter measures out her own medicine, or I'd probably have given her a tablespoon instead of a teaspoon. 

YIKES!!!  Bet you wont cough for at least a year!