Whatcha Eating.....Thursday Edition??

Hello everyone! Looks to be another washed out day here in Eastern Arkansas. MORE RAIN.....as if we need it?? hello??? Anyway, maybe our food choices will be better than our weather today....let's see..... Breakfast- scrambled egg and turkey bacon Lunch- grilled pork chop and leftover northern beans Snack- peanuts and maybe some cheese cubes

Dinner- baked chicken and rice casserole and green beans

What are you having today?

Have a GREAT day!!!   Karen

Well, YUMMMM!! Sure looks like you're doing great, Karen..  Can I come eat with you? Here's my day, such as it was Wake up:   whole milk latte Bkfst:      carb balance tortilla w/ turkey breakfast sausage and 2% cheese Snack:   Naked juice Lunch:   lean cuisine grilled chicken w/ veggies Snack:   1 oz almonds Snack:      whole milk latte Dinner:      Spaghetti squash w/ marinara sauce & cheese Snack:      1/2 apple

20 ounces protein drink BREAKFAST - egg white, 1/2 slice cheese & 1/2 slice SF toast 8 ounces skim milk & 1 tbsp SF chocolate syrup 16.9 ounces water LUNCH - pintos & cheese w/ hot sauce 12 ounc protein smoothie SNACK - chicken & lettuce w/ hot sauce 16.9 ounces water SUPPER - apple slices & 2 tbsp peanut butter