busted my a$$ for nothing

the weigh in was not so good. refuse to talk about it. tammy

Sorry to hear that you were not pleased but remember that the way you have been working out you are gaining muscle and muscle weighs more.

that and my wonderful period.............oh dont even get me started........ the scale only dropped 1/2 pound, my inches stayed the same except my thighs grew 1/4 in........ Gym Natzi..says I will lose 5 pounds this week......wonder if he is going to cut off a foot or something...........i am so discouraged I cried on the elliptical this morning at 430am....not from the pain.....from the crappy results..............blah i am going to bury my head under a rock.............doing two or more hours at the gym tonight.......... my great mood went down the crapper lastnight.................... tammy the discouraged one...............

AhHem..... didn't you say you were into a size 10???  Shoot the scale and keep up the good work.  Better yet, take that rock you've stuck your head under and smash the scale!! Muscle weighs more than fat.........repeat as necessary! We love you and your determination. Don't give up now. No telling what that guy will do if you stop showing up at the gym