Whatcha Eating...Tuesday Edition??

Ok...when I typed this thread today I almost typed "Monday Edition". I think this is going to be an off week for me since today is my actual first day back to work since Spring Break! It is going to be "Monday" all day today I'm sure! Oh well!! Hope today is great for everyone! Let us know what you are eating............ Breakfast- egg and whole wheat toast with cream cheese Lunch- grilled chicken breast Snack- either popcorn or almonds with cheese cubes Dinner- salmon and wild rice and maybe some leftover green bean casserole YOUR TURN.......????   Karen

Hello Karen,
Today looks like this so far:
Breakfast: chocolate s/f pudding & s/f cool whip
Lunch: 1/4 steak quesadilla w/ sour cream
3 cups of coffee, glass water. un-sweet tea
1 fuzzy navel
Taking my nephew bowling and who knows for dinner?
Salad, roast beef and green beans
Will try to have pintos & cheese before to late tonight.Still trying to get my calories up over 1000. I struggle with this everyday.
Rhonda T

breakfast:: 1/2 c egg beaters, 2 turkey sausage patties(small) and one slice of wheat toast 225 cals,  28 gr pro.................  ate 3/4 of all the food...not much snack: pnut butter sand 280 cals,   14 gr pro lunch : yogurt 80 cals 6gr pro snack: beef jerkey  2 oz, 140 cals , 30 gr pro

snack pnut butter sand....280 cals, 14gr pro gym natzi wants me to eat more......I try..........i am used to only about 700 or 900 at the most. I have tripled my protein too.......this sucks........I am so far out and still dont eat right....blah

Wake up and beyond--3 16 oz cups coffee Breakfast--Tiny croissant w/cheese and slice of roast beef Snack--Handfull of grapes Lunch--Wheat roll w/cheese and roast beef

Snack--2 SF popscicles

Dinner--piece of fried catfish, 2 corn nuggetts and 4-5 pieces of okra (we had dinner out,  I was NOT good, and sadly, neither was the food)

Will have a couple SF popscicles before bed

 

SOLID MEAL 1 - medium egg & 1/2 turkey sausage patty 20 ounces protein drink 16.9 ounces water SOLID MEAL 2 - chicken & lettuce w/ hot sauce 8 ounces skim milk & 1 tbsp SF chocolate syrup 16.9 ounces water SNACK - chicken & lettuce w/ hot sauce 16 ounces skim milk & 2 tbsp SF chocolate syrup SOLID MEAL 3 - apple slices & 2 tbsp peanut butter Calories: 968.50 Fat: 29.65 Carbs: 58.55 Protein: 103.75 Fluid Oz: 77.80