The effects of Carbonated drinks!
Susan
BTW I lost a couple of lbs last week as a result of trying to up my liquid, protein and calories....Thanks for all your help!
Sendin' Huggs ur way!
Rhonda T
It is kind of funny I don't ever want one or miss it until I see someone drinking it.
Carla
I actually have thought about having a Root Beer or a Orange Slice BUT then I remember I have had surgery and sluff the thought off. It is not hard for me because I just never drank sodas, NOW MESS WITH MY COFFEE AND UR GONNA HAVE A FIGHT ON YOUR HANDS!
I thought long and hard before posting my experience but I would hate for it to happen to anyone else. It was innocent but I was still scared. NEVER AGAIN!
Huggs,
Rhonda T
5ft0....sw 233,lw 133,gw 135,cw 193..........
I am not doing so good in this part of my journey...9 yrs later. :-(
sunday GYM monster left me on the treadmill for 2 hours at 3 mph and elevated to 9.5....today I have this hard thing in my leg........wholly crap.........its a muscle.........I am gonna be a lean mean fitness machine in no time.......I AM GOING TO DO THIS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! today for lunch 4 oz cottage cheese and a few pieces of beef jerkey.............. i have lost my appetite..........he says thats why my weight is not changing also because I am not getting in but 700-900 cals per day..............he told me...........he will fix this problem or I will be doing walking lunges with weights everyday........GYM monster mean!!!!!!!!!!!! he calls me CUPCAKE................... i think we are bonding!!!!!!!!!!
huggs
tammy
5ft0....sw 233,lw 133,gw 135,cw 193..........
I am not doing so good in this part of my journey...9 yrs later. :-(