i have been blessed
I went to the gym friday to buy membership.....even tho I have equipment at home I cant get motiveted....so I call the gym and the mgr told me he knows who I need to work with....i big guy who weighed over 400 pounds and has lost alot due to healthy eating and working our...he has competed in body building competitions....ok so I agree to attend his abs class friday nite....oh my god....I was in pain.....he then took me to another gym where I could box....i wanna box or kick box. Ok so anyhow he charges alot to be a personal trainer.....I explained to him my money is really tight and would he just show me the basics and I will do it on my own......he said no......he will be my trainer free of charge,,,just buy gym membership.....I wanted to cry......he is taking me under his wing and also wants me to start body building.....I have been blessed.
saturday he made me do walking lunges with weights and 10 full mins on the elliptical, inner thigh exercises with weights on the machine and some step up thingys with weights...I was in great pain...still am..........then comes sunday.....he put me on the treadmill......at 3 miles per hour as anything higher is jogging for me due to my 24 inch legs......he adjusted the elevation to 9.5 and left me on it for 2 hours.........my butt is killing me....I cant walk to good but I am at work. Tonight I have to be there for abs class 45-60 mins then at 8pm for personal training for about an hour............he is killing me. I love him tho........ I just wanted to check in.......todays weight 166.5.......fridays170.5............life is good take care tammy
5ft0....sw 233,lw 133,gw 135,cw 193..........
I am not doing so good in this part of my journey...9 yrs later. :-(
5ft0....sw 233,lw 133,gw 135,cw 193..........
I am not doing so good in this part of my journey...9 yrs later. :-(
5ft0....sw 233,lw 133,gw 135,cw 193..........
I am not doing so good in this part of my journey...9 yrs later. :-(