Whatcha Eating....Friday Edition?
OK.....Ok....I know I said I was going out of town today....AND I still am but I just couldn't leave without posting this thread for today. Its so hard to stay away from this website!! I love it!!
Breakfast- bacon and egg
Lunch- on the road so probably almonds or peanuts and maybe a granola bar
Dinner- planning on eating at Olive Garden so I will probably have lasagna. YUMMY!!!
What are you having today?
Karen
10 ounces protein drink
SOLID MEAL 1 - pintos & cheese
16.9 ounces water
2 SF popsicles
SOLID MEAL 2 - chicken & lettuce mixed w/ hot sauce PLUS 5 protein chews
10 ounces water
SOLD MEAL 3 - pintos & cheese (yes I was out all day long ok?)
10 ounces protein drink
2 cups skim milk + 2 tbsp SF chocolate syrup
SNACK - apple slices w/ 2 tbsp peanut butter
My Friday went so - so: S/F Latte, 2 cups black coffee few bites of bacon egg & Cheese croissiant few bites Chili & cheese Fuzzy Navel protein drink, 2 glasses unsweet tea, unsweet fruit drink few bacon rinds 1/2 slice american cheese almost 1/2 bacon, turkey & swiss sandwich on wheat another glass unsweet tea Rhonda T
Oh Karen, you're so dedicated....and we love you for it!
Here's my day. I was busy at work but really did pretty well.
Wake up: whole milk latte
Bkfst: grilled cheese sand on LF bread w/ LF cheese
Snack: Muscle Milk
Lunch: Salad w/ chicken, pecans, blue cheese, craisins and low fat raspberry vinegrette
Snack: 2 Milano cookies.....not as good as I remembered
Snack: a little more of the salad from lunch
Dinner: Mexican Shrimp ****tail w/ wheat thins
Snack: decaf whole milk latte
I'm up to 119 lbs today, so hopefully I'll be able to back off the muscle milk soon.
Susan