Whatcha Eating....Wednesday Edition?

Hi everyone! Hope all are able to enjoy this beautiful Spring-like day! Heard the rain was supposed to be making a comeback so enjoy it while you can!! Breakfast- homemade vegetable soup Lunch- grilled chicken and lima beans Snack- small slice of vanilla cake.....( I know, I know.....BAD but we are having a small early Easter Party at school for all of the afterschool kids because of Spring Break falling during the regular holiday time...it will be ok though!! Surely I won't gain 5 pounds from just a few bites!! ) Dinner- rotisserie chicken and a salad What are you having today??   Karen

Breakfast:  half a piece of gluten free toast w/ sugar free jelly, bacon Lunch:  homemade taco soup with beef in it Snack:  light yogurt Supper: leftover manwich on half a piece of gluten free toast

  What a beautiful day and I am inside doing taxes!  Blaaaa   I do have my windows open and enjoying the sunlight .Today looks like this:  2 cups black coffee, vinti cinn dolce latte w/ whip few bites of bacon, egg & cheese croissant glass of  sf  fruit juice, glass of unsweet tea, then another few bites of fish and salad (7 or 8 bites) The rest of the day looks like couple glasses of u/s teas & maybe some soup for dinner. . Who else is eatin'  out there? Let us hear from ya......ca' mone. Rhonda T

Hi all, No, Karen, you're not going to gain 5 lbs from a little piece of cake.  This is all about learning moderation!!  How big of a slice of cake would you have eaten before your surgery???  I think you're doing fine. Wake up:  whole milk latte Bkfst:   crazy.....leftover low sodium rice a roni. Shouldn't have had it, it didn't sit well. Snack:  muscle milk Lunch:   3/4   SBD  pepperoni pizza... Snack:      whole milk latte Sanck:      applesauce Dinner:   chicken cacciatore w/ dreamfilds pasta   (Will post this chicken recipe, it's really, really good...very tender!) That's it for now. Must get some more water in before bedtime.  Hope everyone is doing fine!

10 ounces protein drink 16.9 ounces water SOLID MEAL 1 - refried beans & hot sauce 16.9 ounces water SOLID MEAL 2 - chicken & salad w/ hot sauce NSA fudge bar (very gross - I am officially DONE looking for a good fudge bar.) 2 sugar free popsicles 10 ounces protein drink SOLID MEAL 3 - apple slices dipped in peanut butter 2 cups skim milk + 2 tbsp SF chocolate syrup

Terrible day for me, eating wise that is.  Wednesdays are always hectic for me and today was no different... B: 1 packet of weight control oatmeal L:  4 oz. pineapple barbecue chicken D:  protein bar...eaten in the car on the way to AWANA at church S:  mini bag of popcorn That's it for today, I'll have a glass of milk before bed....way too low on calories, protein, and fluids.  I'm just going to have to call today a bust and do better tomorrow!

Breakfast- nothing *I know bad me* Lunch- chicken, steak and cabbage (4 ozs) Dinner- Chicken and few potatoes