Whatcha Eating....Monday Edition??

Let's see what we're having today??

Breakfast- egg and whole wheat toast

Lunch- homemade vegetable soup Snack- almonds and cheese cubes Dinner- turkey breast and potaotes and field peas....( a repeat meal from the other night but it was SO good!!) What are you having today?   Karen

Breakfast- Handful of pretzels and a glass of tea on my way to work

Lunch- chicken patty sandwich and some potatoe chips Supper will be spaghetti I haven't had my surgery yet, but ya'll said we could post anyway. Thanks for listening.

Hi Sassy! Now is the best time to chime in....test the waters and get to know us. I'm a patient of Dr Gibbs, and you're in very good hands.  Spaghetti is the one and only thing that I just can't eat since my surgery. I can eat any other type of pasta, elbows, rotini, lasagna, but it's just something about spaghetti that sits in my pouch like a rock. Have a great evening

WOW Sassy!! I'm so glad to see that you posted! Its makes me very happy!!! Thanks! Keep it up!!   Karen

Hi Sassy, Noticed you are from Hot Springs. Me too. Actually my address is Pearcy. I live out by Lake Hamilton school. I too am waiting for surgery. I've been approved by insurance and I'm going to see Dr. Baker on thursday.   Haven't got a surgery date, maybe I will get it tomorrow. Anyway, Glad to meet you and good luck on this journey.

Welcome Sassy!!!!!   Glad you posted!!! I don't remember Monday's meals, but I know I ate!  LOL

Breakfast:  slice of cheese  2 cups coffee black Lunch:  Ribeve w/ onions & mushrooms little steak sauce             2 glasses unsweet tea Dinner: Chicken & Noodles & probably sf pudding             at least 2 more glasses of unsweet tea & maybe a SF ice cream I had my protein bullet today and plan on getting my B12 shot Wednesday. I have increased my shots to every 2 weeks.  What did you eat today? Rhonda T

Hi all! You guys are doing so well,.....you make Momma Susan PROUD!!! Here I go: Wake up:  lactaid latte Bkfst:   carb balance tortilla w/ turkey sausage and some shredded cheese Snack:   muscle milk Lunch   mac and cheese, avocado on the side Snack:     1/2 PB &J Dinner:  grilled chicken breast, low sodium Rice a Roni, peas Will probably have some applesauce later on this evening. Hugs

Ok, feeling a lil blue, hence the blue color.   Have you ever had days where all you wanna do is eat, and its the bad stuff?? Today has been that for me, and I have tried to fight it and be good, but havent been so good. Wake up--2 cups coffee w/splenda and creamer Breakfast--3 SF strawberry wafers  (Dont flame me please) Snack--Apple slices dehydrated Lunch--2 scrambled eggs w/cheese and one slice of bacon Snack--3 sf popscicles Dinner will be beef fajitas made at home by my sweet wonderful honey Snack will likely be more sf popscicles Over the day I have eaten several more SF Strawberry wafers.  I have been as good as I can, but they sit well on my sick tummy, and about the only thing I dont .  OK, tmi, so sorry!!!! I have also been sipping iced tea all day and have had several cups of coffee.  I'll be better after the nausea meds kick in and I crash, lol. Hugs,  Rhonda D.

Rhonda, I have had a few of those days...just recently.  I can always tell when Aunt Flo is coming to visit because I just want to eat all day long, and not the good stuff either.  I can usually satisfy myself with a protein bar or protein chips though.  Here's my day: B:  1 packet of weight control oatmeal L:  4oz. sun dried tomato turkey breast, 1/4 cup chicken flavored brown rice S:  banana D:  4oz. pineapple barbecue chicken, 1/4 cup chicken flavored brown rice S:  protein bar Before bed:  8oz. calorie countdown chocolate milk TOTALS: CAL:  916 (too low)   FAT:  19   CARBS:  119   PROTEIN:  81

My fat and calories are actually a little higher because I sauteed my chicken in a little olive oil.  Not too bad today, just too low in calories, I'll have to add something in tomorrow.