Just a REMINDER.........

Teacher_Karen
on 3/6/08 9:57 pm - Lexa, AR

I just wanted to remind everyone that you don't have to be post-op to post on the thread where we discuss what we have eaten for the day. Like Amy said in an earlier post, there are lots of people out there who have not had surgery yet that are just browsing and gathering information. Please feel free to chime in and tell us what you are eating at this point in your journey. Its ok if its not EXACTLY healthy!! We've all been there and sometimes still have the occassional treat!!

When Susan (whom we all adore here) started this thread, it was a big hit. Now, only one or two people post!! We need to get that number up. We had this same type bulletin a while ago but it fizzled out and we just stopped posting. I would really like to see this thing continue! It is another GREAT tool for us to use! Just like the surgery, this is another great way to OWN what you eat! Sometimes you don't really realize what you are eating until you write it down. Also, sometimes we seem to run into road blocks where we stop losing for a time. By posting what you have eaten, sometimes there are others out there who can spot a problem area and lend a hand! Ok......I think that about sums it up and is all I wanted to say!!! Forgive me, BUT I tend to RAMBLE at times!! Just one of the habits of a teacher I guess!!! I'm used to talking ALL DAY LONG!!!