Dizzyness?

I've been on the HMR 800 since 1/28 and I've been experiencing quick flashes of dizziness or lightheadedness.  Is this normal?  It hasn't been long enough for me to stumble or anything... just a quick flash.... thoughts?

I also experienced the same thing...try to get more fluid in... s/f popsicles only add 40 calories. giving up the sugar and caffine in foods can often create such feelings....if it worsens Call your DR!!! Good Luck on your trip to a new you! you are in for a wild ride! nutti

If you go too long between meals (shakes) your blood sugar will drop and cause those quick flashes of dizziness and lightheadedness...I still have it happen if I go more than 3 hrs. without eating.  I have to eat every 2-3 hrs. to keep it from happening.  Make sure you're getting at least 64oz. water (fluids) every day.  Sometimes our bodies react in crazy ways when we take away the sugar and caffeine...don't worry, eventually your body will "figure it out" and be ok with it. Yes, its fairly normal but if it gets worse call your doctor.

Just wanted to say hello, Will.