What'ca eating today....Thursday edition

Hi everyone!! No snow here....JUST COLD!!!  Breakfast- turkey sausage and a little over a 1/4 slice whole wheat toast Snack- 11 almonds---great suggestion Susan!

Lunch- MY USUAL!!--solid white tuna kit....replaced the mayo and relish with LF mayo and dill pickles....replaced the crackers with whole wheat crackers....I guess I'm just a creature of habit but the tuna is such a great source of protein and it sure goes through the band easily!! Plus right now even though it is a soft food, it is still keeping me full and satisfied so that is always a plus!  Dinner- grilled pork chop and great northern beans....maybe a couple of bites of salad! Snack- apple...not sure if I will be able to hold this snack or not. I'm usually not wanting to eat anything after supper but I need to get some fruit in for today! Susan-- your impossible quiche sounds interesting!! What exactly is in it and how do you make it if you don't mind me asking? Also, you asked me if I liked shrimp in an earlier post somewhere....well, to be honest I have never been a fan of seafood of any kind. The only thing that I eat that comes out of water is fish!!   Karen

Well, I stayed home and in most of the day and I still didnt do so well.  It was such a lazy day, did some laundry and read a good book.  First, let me say, Susan, did you say beets????  Some things just arent meant to be eaten, and then my buddy Susan says beets!!!!!  Come on ya'll, I cant be the only one out there that feels that way!!  Ewwwwww!!   Ok, got that over, (I still love ya Susan) Pre-Breakfast:20 oz coffee  And after my eyes opened, lol Breakfast: 2 slices SF FF wheat berry bread full of sticks and twigs and maybe some bark, and 4 oz Low Fat Cheese Snack: SF popscicle Lunch: Didnt do so good here, a turkey hot dog and a handfull of cashews Snack:  Turkey hot dog Supper:  Havent eaten yet, but we are going out, so I'll prolly have my usual breakfast (since its packed w/protein and easy, no guesswork)  2 scrambled eggs, 2 slices bacon and one slice wheat toast I have drank alot today, and I just made a gallon of tea, will prolly get most of it knocked out before bedtime.  Cant help it, Im addicted to tea and coffee.  Hope everyone else had a great day, and stayed safe.  Im a little better. Oh, Im getting my b-12 shots every 2 weeks, I think my deal is hormones more than anything (sorry Will)  life will be better soon. Hugs to all, Rhonda D.

Pretty good day for me today: Taking my daughter to school:  Slim Fast Low Carb chocolate shake B:  huh?  fell asleep on the couch with my other daughter, she didn't sleep well last night so neither did I L:  crockpot salsa chicken S:  1 cup of protein pudding D:  4 oz. rotisserie turkey breast tenderloin (broiled), 1/4 cup corn, 1/4 cup mashed taters                     

S:  not sure what yet, but need something to get me over 1000 calories, or at least close to it

Cal:  822   Fat:  19   Carbs:  60   Protein:  102

Will have 80+ oz. fluids by bedtime and all vitamins!

Breakfast - 8 ounces water Early Lunch - 3/4 pintos & cheese Afternoon Snack - 4 sugar free fudge popsicles & 11 ounces water Early Supper - chicken chili Now - protein drink Late Supper/Snack (3rd meal - whatever you wanna call it) - probably apple slices