Fitness Center In Little Rock

Hi Everyone, guess what I did this week.  JOINED A FITNESS CENTER!   First, I just want to say I do not work there(), nor do I know anyone that works there.  I am sharing this information becasue I think it is a really good deal.   So if you are shopping for a gym in the Little Rock Area, look into thisone.  Fitness Premier  9100 Rodney Parham Rd. LR 72205 (501) 225-4242 ask for Lee.  I paid a small amount for the One-Time Joining Fee (Reg. $79.00),  then I pay $21.45 per month/Monthly dues must be paid by electronic funds transfer(EFT) .............typing from flyer .   If you want to cancell membership, you just give a 30-day written notice. You will receive 1(one) Free Personal Training Session for all new members. At this time, there is only one location in AR. Lee the owner, also said that if we ( told him that I was a WLS patient) had enough members, he would work out a group rate, I didn't think it could get better.  Anyhow, I worked out tonight it was wonderful!  They have great personal trainers, really good/affordable rates.  I do not have a trainer at this time, but thinking about it later(budget ).  It would be wonderful to have some of us working to together.     

Congrats to you on joining a fitness center! Here's to many happy workouts! 

Thank you .............. I am really excited.  I hope this feeling of  motivation last for a while. 

I haven't had sugery yet, but I started a gym this week.. It is killing me to do 30 mins on a treadmill.. those of you in Ft. Smith need to check out the 24/7 gym by creekmore park.. i paid a 35 register fee.. then i pay either 30/35 a month for the gym.. it is drafted out of account or you have to pay 10 more..but no contract and it is always open.. i have to give 10 day notice to cancel the draft if i cancel memebership.. they are polite..but i got at 1 am after work w/my boss.. she is very supportive of me doing this.. i love it that we see the same people.. some of them are just like me.. there to take the weight off.. very clean place and they are expanding it.. so if in our area check it out..  congrats on finding you a place you like!

Hey, your gym sounds great also. Congratulatons.  You might want to start a post for people in your area, they might not see it here.  Good Luck on your workout and wishing you well on your surgery.  Will keep in touch.  

THank you.. how are you doing with your working out?   It was so tough today.. I almost didn't go.. I am considering tomorrow being a day off..but part of me isn't even wanting the day off.. like tonight I dreaded going but was so glad I had went after getting there.. I Made it a whole 10 mins before stopping to catch my breathe!!!!!!!

My workout is great.  I have been in the gym for 4 straight days now, loving it.  Yesterday, I worked with a trainer. He was really good.  I am considering using a trainer at some point, but right now I want to see what I can do on my own.  Ya, it is hard to go sometimes, and just as with you I really enjoy making the decision to go.  Keep up the good job.  Before long that 10 mins will be 30.  Take care.