No resolutions, how about goals??
Susan
Susan
Susan
Gee Susan, you must be reading whats left of my mind. I was just thinking this morning how Im not setting resolutions, Im setting goals. My #1 goal is to be the best person I can be, best wife, best aunt, best friend, best whatever. #2 is to exercise every day, even if it is just brisk walks around the house here, moving some is better than none at all. #3 is to get a grip on my house. Since we moved in, its been chaos since we have lived in just 2 rooms for so long and finally have a bedroom, I want to make sure it stays clean and not cluttered anymore. #4 is to make sure I get all my vitamins and protein in every day, as well as liquids, as this has been a challenge for me the entire almost 11 months (go**** has been a long time) since my surgery. #5 is to start a support group here in South Arkansas, where folks in this area who are thinking of surgery or have had surgery and just need a support group can come, just to talk. (Yes Susan, I'll still be coming to Little Rock every month)
#6-Last but not least, I want to be the best advertisement for this surgery, not just b/c Im thin, but b/c I want folks to see that it does NOT have to alter your personality, or who you are, but that it can save your life and make you a better person.
Hope everyone else has had a great New Year, ours has been really laid back, keep moving to lose, and I love you all.
Hugs,
Rhonda
Pre-Consult (7/05/07): 400.12 pounds -- 73.2 BMI
Surgery Day (8/15/07): 369.8 -- 67.6 BMI
Past Weight (09/30/08): 205.0 -- 37.5 BMI
Current Weight (01/08/09): 190.0 -- 34.7 BMI
Check Out My Profile for Pics & Blog
I've never made resolutions...why wait until one day of the year to decide that you have areas of your life that need improvement? I do this on a weekly, sometimes daily, basis. I am constantly re-evaluating my life to see where I can improve and, unfortunately, I find something every time. Goals? Haven't thought much about it. My daily supplements, protein, and fluids are like clockwork to me and I eat well on a daily basis. I have really slacked off on exercise though. I guess my main goal at this point is to get back into my exercise routine. It won't be long now before spring which means short sleeves, or sleeveless, and shorts. I want to tone and firm up whatever I can before then. My other main goal is to make a gorgeous, professional looking groom's cake for my little brother's wedding in August. I took on the challenge and believe I can do it, but it will take a lot of time and practice, so wish me luck! Can't really think of anything else right now, if I do I'll post it.