What type of Exercise?
Just wondering what types of exercise each of you do? I’m doing my walking right now, but in a few more weeks I will be able to start adding different type of exercise.
I was wondering what type of exercise worked for you. I know I’m going to have to work on my tummy area the most. So, if any of you have suggestions I would appreciate it.
I was thinking about getting an Elliptical Trainer, do any of you workout on one of them? I have an almost 3 year old so I would like to do most of my exercise at home.
I walk, and when I remember to exercise I like to do Richard Simmons sweating to the oldies. Before surgery, while I was doing the pre-op liquid diet I was doing Richard Simmons, 30 minute low-impact aerobics and tae-bo everyday. I need to motivate myself to get back to doing all of that again. 
Weight 5 Years Ago (2002): 275.0 -- 50.3 BMI
Pre-Consult (7/05/07): 400.12 pounds -- 73.2 BMI
Surgery Day (8/15/07): 369.8 -- 67.6 BMI
Past Weight (09/30/08): 205.0 -- 37.5 BMI
Current Weight (01/08/09): 190.0 -- 34.7 BMI
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Pre-Consult (7/05/07): 400.12 pounds -- 73.2 BMI
Surgery Day (8/15/07): 369.8 -- 67.6 BMI
Past Weight (09/30/08): 205.0 -- 37.5 BMI
Current Weight (01/08/09): 190.0 -- 34.7 BMI
Check Out My Profile for Pics & Blog
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