What are you eating---Fri/Sat version

susandoeshair
on 6/16/07 7:55 am - Alexander, AR
    Hi All, Crazy couple of days here, sorry I didn't get this in yesterday.  We can just post Friday and Saturday together and it will all be good! Friday: B         Sm tortilla w/ 1 slice roast beef and 1 slice cheese, heated           19 grms           Isopure ready to drink protein                                                                    40 grms L         Activia yogurt w/ FF granola                                                                         7 grams D         1/2 fillet mignon, green beans                                                                    11 grams FF SF   Vanilla steamer w/ calorie countdown milk                                             12 grams Total:    802 cals    89 grams prot Saturday: B:      1/2 c cantaloupe and FF cottage cheese                                                      11   grms          FF SF  Latte   12 oz   made with calorie countdown                                       12 grms L        OOPS, no time S         1 piece  chicken fajita jerky                                                                                  6 grms                     1/2 Isopure protein drink                                                                                        20 grms SS FF  Vanilla latte                                                                                                       12  grms        D         Who knows? Total so far                                        61 grams protein Not bad considering. I have gotten in my vitamins and calcium but not my liquids Some days are like this, thankfully, not many

Susan

 

nuttiwebgal
on 6/17/07 12:58 am
Fri was day 4 5 shakes 1 cn of chicken broth jello 1sf popsicle Sat was day 5 5 shakes 1cn beef broth sf Mt Dew 1sf popsicle I know that I have to keep looking at the big picture but jeezz Im starving. I want foooooood. today DH is making chili dog/brats and I keep trying to come up with a way to have one. I wonder if I pureed the chili and brat with some beef broth that make it "liquid"?? 10 days to surgery. nutti

   

   

 

 

Most Active
×