my eyes are floatin

ok.........I have taken in over 150 ounces of water. This is plain water or crystal lite and lipton diet green tea. Two protien shakes made with water. I did cheat and sucked on two candies......the 3pm demon****better than hitting the snack machine. I dont know the calories to these candies.  Good thing is they were NOT chocolates.This is really hard to go back to day one after surgery. But I will do this and I will do better tomorrow. I have not had a coke today either......I will give them up.......might be hard but I have set my mind to this. I need your help Susan............ So anyhow Susan asked if I thought a daily post of our intake would be of interest to us.....yes I think it will help the newbies as well. I wish more people who lurk on this page would chime in. But then again I guess we will all be a close knit family. I am considering coming to one of your get togethers. I will have to plan it all in advance as my drive and lack of directions will play a part. If you get a post card from Cancun you can bet I took a wrong turn. Ok anyhow....it is almost time to go home. I am ready. Been cold all day in the office. I may exercise again tonight, but my daily routine will be every morning. I am a morning exerciser....so if I walk to do that stinking elliptical after work it will just be extra pounds going bye bye ok so every one have a good night and I will see you on......."Tone up Tuesday" huggs Tammy

I'm very proud of you for getting in all that liquid and doing all your exercising. Sure wish I could move more, maybe in a couple of weeks. I'm a morning exerciser too, or at least used to be. Can't wait to be able to start going to the gym again. How long are you planning on doing the liquid diet? Don't let yourself go into starvation mode, or it will all be for nothing. So, let me get this straight.....you want to go to Cancun and you're going to call it going to LR for a WLS get together!  I know what you're thinking....don't try to fool me!  You just get yourself a map and get your ta-ta's over here to see us! Gonna go make myself my little SF FF vanilla steamer....my evening treat. MMMMMMM good! Love ya

Cancun has better looking guys.......and cute drinks with umbrellas. Liquids for a week or two. I am doing ok on it. I did eat some chicken breast last night....like 4 bites. I will try to do better tonight. Still no coke. huggs Tammy