Call Princeton and ask for Stefanie Dutton.  She does a support group.  I will try and find out some more for you in the Birmingham area and post them here.  You can attend any local support group.   We have one here in Anniston if you would like to come over here.  You are more than welcome. 

I am scheduled to have VSG on December 8 and since my insurance is not accepted here in Birmingham, I am having my surgery in Mobile. I would like to attend the support group here since it would be crazy to make trips to Mobile every month. So I wanted to know where you guys are going and if it would make a difference if I had my surgery done elsewhere. Thanks,
Jessica

I have enjoyed the beautiful day and actually went for a walk also  :)

B:  1 slice ham, 1 slice toast
L:   cheeseburger with extra pickles and unsweet tea from McD's
D:  1/2 c. refried beans with salsa
D2:  4 pnut butter crackers

Working all weekend....as usual.........counting down the days til I go to VA to visit my family for the Holidays!

Happy Friday!  It was cold this morning, but it is supposed to warm nicely, so I'm going to take advantage of it and get a run in after work....and I'm taking Doughnut, my grand dog!

Eats today:
B1-nothing (I could think of nothing that sounded good, and I wasn't hungry)
B2-grilled chicken breast
L-sushi
S-Chobani
S-apple
D-grilled chicken salad

I hope everyone has a great weekend!

Happy December to you too!

Leslie