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Topic: I'm back hope you remember me
Hi everyone I'm back after a year or so hiatus. I'm doing well hope everyone else is. I accomplished one of my life long goals thanks to RNY I became a mommy! After 10 years of infertility losing a 100lbs got me there. I'm back to my prepregnancy weight of 165 never reached my 148 goal but still trying gotten into some bad habits I gotta break. If you want to check out my new album New Addition to see my little miracle. C-ya
Thanxs, Amy
HW267/SW257/CW172/GW148
Topic: Monday! Whatcha Eatin? R U Moving?
Happy Monday! I hope everyone had a great weekend...we did. All the kids came home for dinner last night...I grilled a big ole batch of my lemon pepper wings...and boy did they eat! I also made some Rolo bars...they are devine, and by no means "diet"....it is basically a cookie base with melted Rolo candies in the middle with cookie on top.....yummy!
Today's eats:
B1-Jimmy Dean Delight breakfast sandwich
B2-grilled chicken breast
L-1/4 of a club sandwich (no mayo) and a few onion straws
S-Chobani yogurt
S-banana
S-a few cashews
D-pork chop and steamed broccoli
Dessert-s/f pudding
Exercise: I'm going to run...don't know how much I can as I've hyperextended my left knee and it is sore....I'll only do what I can.
Today's eats:
B1-Jimmy Dean Delight breakfast sandwich
B2-grilled chicken breast
L-1/4 of a club sandwich (no mayo) and a few onion straws
S-Chobani yogurt
S-banana
S-a few cashews
D-pork chop and steamed broccoli
Dessert-s/f pudding
Exercise: I'm going to run...don't know how much I can as I've hyperextended my left knee and it is sore....I'll only do what I can.
Topic: Friday! Whatcha Eatin? R U Exercising? Did U Weigh?
I am so glad the weekend is here. Had a trying few days....issues with my son- he continues to get into trouble....I just don't know how much more I can do, other than the awful tough love which is where we will be if he messes up one more time. He's 21, and he needs to grow up.
Eats today:
B1-Jimmy Dean D lights
B2-chicken breast
L-pork chop and brocolli
S-chobani
S-grapes
D-not sure, going to a function at church
Weighed today-same ole, same ole
No exercise today-off day. Tomorrow I'll run, and Sunday do yoga.
Have a great weekend.
Eats today:
B1-Jimmy Dean D lights
B2-chicken breast
L-pork chop and brocolli
S-chobani
S-grapes
D-not sure, going to a function at church
Weighed today-same ole, same ole
No exercise today-off day. Tomorrow I'll run, and Sunday do yoga.
Have a great weekend.
Topic: Thursday! Whatcha Eatin? R U Exercising?
Rainy day!
Eats today:
B1-Jimmy Dean D-light breakfast sandwich (ate about 1/2)
B2-griled chicken breast
L-pork chop and brocolli
S-grapes
S-Chobani
D-Salmon and corn
Dessert-frozen yogurt bar
Exercise-run on the treadmill
Have a great day!
Eats today:
B1-Jimmy Dean D-light breakfast sandwich (ate about 1/2)
B2-griled chicken breast
L-pork chop and brocolli
S-grapes
S-Chobani
D-Salmon and corn
Dessert-frozen yogurt bar
Exercise-run on the treadmill
Have a great day!
Topic: RE: Looking for a Birmingham endocrinologist
Becky. Right off hand I do not know the names of an endocrinologist in the B'ham area. When I worked as a nurse we would call the UAB Physcians Finders and the # for that is 1-800-UAB 8816. They will be able to help you.
Topic: Looking for a Birmingham endocrinologist
I live near Montgomery and there isn't one here that will accept my Medicare or self-pay. I understand about the Medicare but why my cash is not as good as your insurance I do not get.
I can travel to Birmingham. I need referrals if you know of a good one.
Thanks!!
~Becky
I can travel to Birmingham. I need referrals if you know of a good one.
Thanks!!
~Becky
Topic: RE: Tuesday! Whatcha Eatin? R U Moving??
B: 2 stirps turkey bacon, 1 egg, 1 slice toast
S: Coffee
L: Cheeseburger, small fries, unsweet tea
D1: 1 bean burrito with salsa
D2: Protein Bar
S: 6 pnut butter and crackers and handful of SF choc covered pnuts
S: Needing to get coffee to keep me awake.....working til midnight!
S: Coffee
L: Cheeseburger, small fries, unsweet tea
D1: 1 bean burrito with salsa
D2: Protein Bar
S: 6 pnut butter and crackers and handful of SF choc covered pnuts
S: Needing to get coffee to keep me awake.....working til midnight!
Topic: Tuesday! Whatcha Eatin? R U Moving??
Hope you are all having a good Tuesday! I'm enjoying my afternoon coffee and realized I haven't posted!
All I've done is eat today!!
Eats today:
B1-Jimmy Dean Dlights breakfast sandwich
B2-grilled chicken breast
S-1l2 banana
L-WW taco soup (2 cups)
S-Chobani
S-other 1/2 banana
S-Nature Valley protein bar
S-4 dark chocolate squares (had no intention of eating these...my evil assistant found them in a bag of leftover Christmas candy and she KNOWS I have a dark chocolate weakness)
D-salad with grilled chicken
Dessert-none-hot tea
Exercise-P90X arms and abs
Tonight is the Biggest Loser!
All I've done is eat today!!
Eats today:
B1-Jimmy Dean Dlights breakfast sandwich
B2-grilled chicken breast
S-1l2 banana
L-WW taco soup (2 cups)
S-Chobani
S-other 1/2 banana
S-Nature Valley protein bar
S-4 dark chocolate squares (had no intention of eating these...my evil assistant found them in a bag of leftover Christmas candy and she KNOWS I have a dark chocolate weakness)
D-salad with grilled chicken
Dessert-none-hot tea
Exercise-P90X arms and abs
Tonight is the Biggest Loser!
Topic: RE: I'm Back!
Good Morning John. Hate to hear about your computer problems. If you are like me I am lost with out my laptop. Glad that you are back and hope that you are doing well.
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