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Blondie76
on 2/6/12 10:03 pm - AL

Hi Stephanie!
I love Orange Beach/Gulf Shores! Wish I got over there more! Yes, I'd love to chat sometime!!!

Blondie76
on 2/6/12 9:59 pm - AL

Topic: RE: Monday! Whatcha Eatin? R U Moving??

I swear I'm going to get here on the right day, one of these days!!
My eats yesterday were
B 1/2 c homemade yogurt with a scoop of protein powder and a cup of coffee an hour or so before
L was deer burger and veggies with a slice of cheese on top
D was a couple bite of salad and 1.5 oz deer backstrap.
Snacks were a couple white bean protein cookies and a shake after dinner made with coconut milk.

Did an hour of Pilates and went for a couple miles walk pushing the stroller!

Stephanie H.
on 2/6/12 12:58 am - Orange Beach, AL

RNY on 08/28/08

Topic: RE: Hi!

Welcome, I live in Orange Beach, so glad to see somewhat of a local on here. Would love to chat sometime.

Stephanie

Kim S.
on 2/5/12 10:44 pm - Helena, AL

RNY on 05/01/09

Topic: Monday! Whatcha Eatin? R U Moving??

Another week! I hope everyone enjoyed the game....I didn't care who won....we had a party and had some great food....I made these awesome crabmeat and cheese stuffed mushrooms....yummy!

Eats today:
B1-Jimmy Dean Delight breakfast sandwich
B2-grilled chicken breast
L-soup and crackers
S-Chobani yogurt
S-applesauce
D-salad with baked chicken fingers

Dessert-coffee or tea

Exercise: Today I'll do something P90X for arms and abs.

Blondie76
on 2/3/12 11:08 pm - AL

Topic: RE: Friday! Whatcha Eatin? R U Exercising? Did U Weigh?

I'm a bit late but thought I'd post anyway. Yesterday was rough and threw me off for eating and vitamins. I had a cup of coffee first thing then it was a rush to get out the door with my lil one. Had another cup of coffee on the road. She has bad sinus infection and an ear infection. Stopped to visit my in-laws before meeting my husband for lunch. Had 4 pieces of grilled shrimp and a couple bites of green beans. Then off to drop off prescriptions and home sweet home! Ate the other 4 shrimp for a snack. Dinner was leftovers and mini-me decided she was hungry and ate most of mine. After she went down I made a lime cheesecake protein powder concoction for a little extra protein. Did manage my multi and a b12 along in there. Today will be better!!!

Blondie76
on 2/3/12 11:01 pm - AL

Topic: RE: Hi!

Thanks Kim and Leslie! I'll check into the board more too!

Leslie M.
on 2/3/12 10:35 pm - AL

RNY on 02/25/08

Topic: RE: Hi!

Welcome to the board and congrats on you loss!

Leslie

Kim S.
on 2/3/12 3:51 am - Helena, AL

RNY on 05/01/09

Topic: Friday! Whatcha Eatin? R U Exercising? Did U Weigh?

Yes, I missed the post yesterday....my boss is in town so I've been in meetings.

I weighed today and I'm up 2 so gotta get my hiney moving more...the running really keeps me in check and I haven't been able to get out much and do it. I am running tomorrow morning though and looking forward to it.

Eats today:
B1-1/2 Jimmy Dean Delight breakfast sandwich
B2-grilled chicken breast
S-1/2 banana
L-Sushi
S-Chobani apple cinnamon yogurt....so good, tastes like apple pie
D-steak and veggies

No exercise for me today....off day....and I'll have a martini tonight so no dessert.

Have a great weekend!