Recent Posts
Topic: Tuesday! Whatcha Eatin? R U Moving? Melting?
Interesting day. Started out at work, got a call around 10 from DH-he went to the dr and they sent him to the hospital for a heart cath. He had a stent 3 years ago. Had a 2nd heart cath a year later when he started having chest pains. Good news, nothing wrong. Then a week ago noticed he was rubbing his chest again. Went to the doctor and was sent to the hospital. He isn't having a heart attack and doesn't have a blockage...his heart beats very hard (nothing wrong, just how he operates) and when it beats it is "squishing" an artery in the front which is causing pain. So new med, and hopefully he will feel better.
Eating has been whatever I could get....I'll log tomorrow.
Eating has been whatever I could get....I'll log tomorrow.
Topic: RE: Hello All!
Why don't you meet with them and see how you "mesh"? I'll bet one will stand out.-whomever you have the best rapport with will be a good fit.
Topic: RE: Hello All!
I'm torn. I really like the idea of being at UAB (just due to their reputation). I have gotten info/packets from both docs.
I just don't know who to choose.
I just don't know who to choose.
Topic: RE: Hello All!
I knew several people that used him and I have several friends in the medical community that highly recommended him
Topic: RE: Monday! Whatcha Eatin? R U Moving?
Hi....sorry I've been MIA. My phone died so no internet and now my lil one and I are sick.
Eats yesterday were minimal. Hot lemonade, gluten free muffin, and I don't remember. Had some hamburger, Brown rice, and pea concoction last night before passing out on a dose of Nyquil. Hopefully todays eats will be better.
Eats yesterday were minimal. Hot lemonade, gluten free muffin, and I don't remember. Had some hamburger, Brown rice, and pea concoction last night before passing out on a dose of Nyquil. Hopefully todays eats will be better.
Topic: RE: Monday! Whatcha Eatin? R U Moving?
Very busy day for me.
B: 1 strip turkey bacon, 1 slice hot sausage, 1 egg, 1 tea biscuit
S: Coffee
L: 1 slice health nut bread, 2 tbsp. pnut butter, 2 tbsp SF jam
D: 3 oz beef tips with mushrooms and green onions, 1 small steamed white potatoe
S: 6 pnut butter and crackers
D2: Same as 1st dinner
Exercise: 7 miles of walking throughout the day at work....and still at work now!
B: 1 strip turkey bacon, 1 slice hot sausage, 1 egg, 1 tea biscuit
S: Coffee
L: 1 slice health nut bread, 2 tbsp. pnut butter, 2 tbsp SF jam
D: 3 oz beef tips with mushrooms and green onions, 1 small steamed white potatoe
S: 6 pnut butter and crackers
D2: Same as 1st dinner
Exercise: 7 miles of walking throughout the day at work....and still at work now!
Topic: RE: Monday! Whatcha Eatin? R U Moving?
30 min workout this am - gotta go get some 5lb weights - I have outgrown the 3 pounders.
B - hot protein drink
S - 1 oh yeah choc pb stick
L - refried beans with cheddar and salsa
S - egg whites with veggies and moz
D - marinated tofu with zuchini
S - hot protein drink
B - hot protein drink
S - 1 oh yeah choc pb stick
L - refried beans with cheddar and salsa
S - egg whites with veggies and moz
D - marinated tofu with zuchini
S - hot protein drink