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Topic: Thursday! Whatcha Eatin? R U Exercising?
I have jacked up my neck-slept crooked the other night and it is just getting worse....I cannot turn my head to the right.........maybe some yoga tonight will help it.
Eats today:
B1-1/2 c cottage chs with NSA peaches and 1/2 ww english muffin
B2-grilled chicken breast
L-SUSHI! My birthday was Tuesday so this is my birthday lunch!
S-Chobani
S-banana
D-salad with chicken fingers
Have a great day, and if you approach me from the right, please move to my left side before you call out to me!
Eats today:
B1-1/2 c cottage chs with NSA peaches and 1/2 ww english muffin
B2-grilled chicken breast
L-SUSHI! My birthday was Tuesday so this is my birthday lunch!
S-Chobani
S-banana
D-salad with chicken fingers
Have a great day, and if you approach me from the right, please move to my left side before you call out to me!
Topic: RE: Cahaba Valley Bariatric Coordinator....
I'm shocked! I called the other day to make my 3 year follow up appt and got right in..........what number are you calling? Who are you asking for?
Have you tried contacting via the website?
Have you tried contacting via the website?
Topic: RE: Wednesday! Whatcha Eatin? R U Moving?
Happy surgeversary to you!
I have been MIA for a little bit. Made a trip home to see my son and family. They were hit by a tornado and couple of months ago so helped do a little clean-up work. Still waiting for roof repairs and new siding. Such a stressor!
Haven't been watching my diet very well but weight is still good. Weighing in at 134 now.
B: 1 slice turkey bacon, 1 egg, 1 slice ww toast
B2: Same as B1
L: Cheeseburger with extra pickles
S: SF vanilla iced coffee
D: Same as Lunch
D2: 1 Baked pork chop, 4 bites of banana p-nut butter pie (damn co-workers) lol
S: prob a skinny appletini since it is my friday and i really need to unwind!
I have been MIA for a little bit. Made a trip home to see my son and family. They were hit by a tornado and couple of months ago so helped do a little clean-up work. Still waiting for roof repairs and new siding. Such a stressor!
Haven't been watching my diet very well but weight is still good. Weighing in at 134 now.
B: 1 slice turkey bacon, 1 egg, 1 slice ww toast
B2: Same as B1
L: Cheeseburger with extra pickles
S: SF vanilla iced coffee
D: Same as Lunch
D2: 1 Baked pork chop, 4 bites of banana p-nut butter pie (damn co-workers) lol
S: prob a skinny appletini since it is my friday and i really need to unwind!
Topic: Cahaba Valley Bariatric Coordinator....
do they really exist? i've tried for 4 days to call them. there is no answer and i leave a message and no call back. grrrrr
Topic: Wednesday! Whatcha Eatin? R U Moving?
I hope everyone is having a great week! Yesterday was my 3 year anniverary of my surgery. I cannot believe how different life is now!
Eats today:
B1-1 slice ww toast with PB and 1/2 banana
B2- grilled chicken breast
L-chunky soup and crackers
S-clementines
S-yogurt
D-baked pork chops and veggies
Not sure what exercise I'll do-something with weights.
Eats today:
B1-1 slice ww toast with PB and 1/2 banana
B2- grilled chicken breast
L-chunky soup and crackers
S-clementines
S-yogurt
D-baked pork chops and veggies
Not sure what exercise I'll do-something with weights.
Topic: Is Dr Stahl still doing surgery?
Is Dr. Stahl of B'ham still doing surgery now that he has relocated?
Topic: RE: Insurance
The Weight Loss Surgery Foundation of America is doing grants. I have seen where they have helped several people already have weight loss surgery and they also have grants for plastic surgery. If you are on facebook they have a facebook page where you can get more info on this group.
Topic: RE: Insurance
Here is the link on the Main Forum about someone getting a grant. She said it took a long time, but she finally got it.
http://www.obesityhelp.com/forums/amos/4526750/Update-Grant/
You may be able to get some information from her. I didn't even know grants existed but apparently there are some obesity advocate groups gaining strength that are starting to give the grants.
http://www.obesityhelp.com/forums/amos/4526750/Update-Grant/
You may be able to get some information from her. I didn't even know grants existed but apparently there are some obesity advocate groups gaining strength that are starting to give the grants.
Topic: RE: Insurance
Just from your response and my lack of thinking, I do not think I would want to take the private pay method. The surgery I am actually wanting is the Roux-enY Gastric Bypass(RGB). I have not found any individual plans that will cover gastric surgeries, since my research began about a week ago. I was wanting to know of the people who have had it and with an individual plan, what insurance did they have? Also, could someone tell me more about the grant thing? I actually have an uncle who gets many local grants for students, businesses, parks, etc. I may even be able to ask him. Thanks!
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