Recent Posts
Topic: RE: HELLO?
Where have you been???!! I've missed you!
There are still a few faithful here, but not many. I do post the daily "whatcha eatin" on here, but I mostly hang out on the RNY board, the Exercise board and now the Plastic Surgery board since I'm having a lower body lift in November.
We are here for you and will support you. You CAN do this-track your food on Myfitnesspal and move, move, move!!
Hugs,
Kim
There are still a few faithful here, but not many. I do post the daily "whatcha eatin" on here, but I mostly hang out on the RNY board, the Exercise board and now the Plastic Surgery board since I'm having a lower body lift in November.
We are here for you and will support you. You CAN do this-track your food on Myfitnesspal and move, move, move!!
Hugs,
Kim
Topic: RE: HELLO?
Hey!! I have become active on the RNY board after also being away for a good while. I haven't had a huge gain, but it's enough to scare me. You might want to do the same. It really helps get back in that mindset. I'm sorry you're struggling. Many are. But if you really need/want support, the RNY board would be a good place if you don't have a local group. You can also post your eating/exercise accountability on Kim's daily posts here. Other than that, it's pretty dead. She does a good job of keeping that up though.
http://www.obesityhelp.com/forums/rny/
http://www.obesityhelp.com/forums/rny/
Topic: HELLO?
OK, I have been the worst one about keeping up here on the Board. I am several years out from my surgery, experiencing weight gain, and am MISSING all those that helped me when I first had my surgery. Heck, a couple of you came to see me in the hospital and I didn;t know you other than online! I can't do this alone. I need my support group. I am a Dr. Stahl patient. Can't find out for sure what his status is now. I will admit I avoided him after awhile - he had a reputation for coming down hard on weight gainers!!!! I just need support. Elle, Randy, Carmen, .....so many others.... where are you?
Topic: RE: Wednesday! Whatcha Eatin? R U Moving?
Thank god it is my Friday. Been a long week. Ready for vacation!
B: coffee
L: turkey, cheese, and cucumber on ww bagel
S: unsweet tea
D1: 5 oz. turkey
D2: cheeseburger with xtra pickles from McD's
S: 4 strawberries, 6 pnut butter and crackers
Exercise: 2 mile walk this morning.....not sure how much I will get in tonight!
B: coffee
L: turkey, cheese, and cucumber on ww bagel
S: unsweet tea
D1: 5 oz. turkey
D2: cheeseburger with xtra pickles from McD's
S: 4 strawberries, 6 pnut butter and crackers
Exercise: 2 mile walk this morning.....not sure how much I will get in tonight!
Topic: Wednesday! Whatcha Eatin? R U Moving?
Already hump day-YES!! I'm looking forward to a relaxing weekend at home....doing nothing!!
Tonight I'll powerwalk the neighborhood with DH. (2.5 miles in 30 mins....it is a hilly area too!)
Eats today:
B1-Jimmy Dean Delights sandwich
B2-grilled chicken breast
L-Chunky soup with lo fat Ritz crackers
S-grapes
S-Chobani
D-steak and salad
Dessert-Jello s/f pudding cup
Tonight I'll powerwalk the neighborhood with DH. (2.5 miles in 30 mins....it is a hilly area too!)
Eats today:
B1-Jimmy Dean Delights sandwich
B2-grilled chicken breast
L-Chunky soup with lo fat Ritz crackers
S-grapes
S-Chobani
D-steak and salad
Dessert-Jello s/f pudding cup
Topic: Tuesday! Whatcha Eatin? R U Moving??
I hope everyone enjoyed the long holiday weekend. My DH and I were in the Smoky mountains....it was very hot, so we didn't hike, but we did zipline. It was sooo much fun! It was a bit intimidating as they had a scale by the door, and everyone had to get weighed.....I still cringe at this!!
Eats today:
B1-Chobani and 1/2 english muffin
B2-grilled chicken breast
L-Lean Cuisine pizza
S-banana
S-watermelon
D-salmon and corn
Exercise: I'll do abs and shoulders/back weights tonight
Eats today:
B1-Chobani and 1/2 english muffin
B2-grilled chicken breast
L-Lean Cuisine pizza
S-banana
S-watermelon
D-salmon and corn
Exercise: I'll do abs and shoulders/back weights tonight
Topic: RE: New here Surgery schedule
Had to change surgery to the 13th instead of 11th I got a notice for a disabilty hearing on 6-12 been waiting over a year for hearing. Just 2 days later and my rebirth will begin.
Christy
Christy
DrForeman
on 5/25/12 3:33 am - Huntsville, AL
on 5/25/12 3:33 am - Huntsville, AL
Topic: RE: Where is Dr. Facundus?
As a solo surgeon I have limited capacity to take on other surgeons' patients without compromising my ability to provide the appropriate level of care to my own patients. Since Dr. Facundus was a member of Alabama Surgical Associates, his patients were already patients of the practice. At this time I just don't have the ability to add patients from other practices.
K. Todd Foreman, M.D., F.A.C.S. Alabama Surgical Associates, PC (256) 880-1977
Topic: RE: Where is Dr. Facundus?
If you live in or around the Birmingham area there is several doctors who will take you on. I have also lost my doctor and had no problem finding some one to take me on for long term care.
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