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Topic: Monday! Whatcha Eatin? R U Moving??
We need rain! We got 5 minutes of rain yesterday. My DD and I bought us a kiddie pool Saturday so we played like a couple of 4 year olds! We also went to boot camp Saturday morning-suffice it to say that only my hair doesn't hurt. As much as I work out, how can I be this sore? It was obviously time for a change.
Yesterday hit the red dot clearance racks at Belk-extra 50% of***** a formal dress for my cruise....$13!
Eats today:
B1-Jimmy Dean Delights quesadilla
B2-grilled chicken breast
L-Lean Cuisine Pizza
S-canteloupe
S-Chobani
D-brat with kraut
Dessert-NSA ice cream treat
Yesterday hit the red dot clearance racks at Belk-extra 50% of***** a formal dress for my cruise....$13!
Eats today:
B1-Jimmy Dean Delights quesadilla
B2-grilled chicken breast
L-Lean Cuisine Pizza
S-canteloupe
S-Chobani
D-brat with kraut
Dessert-NSA ice cream treat
Topic: RE: Support Group
Welcome to Alabama! Your best bet is to check the local hospital/bariatric surgeon's offices. They'll have info on meetings in your area.
Topic: RE: Support Group
Not sure where Dora is either. I relocated near the Montgomery area two years ago and haven't found a support group close enough to attend. Sorry I can't be of assistance!
Congrats on you loss and welcome to the board.
Leslie
Congrats on you loss and welcome to the board.
Leslie
Topic: RE: Support Group
Troy have no idea of where Dora is but there is several support groups around the state. If you are close to Birmingham there is a support group at Trinity Hospital that meets at different times. They meet during the day and also have a group at night. Princeton Hospital also has a support group. There is a support group that meets in Anniston. Hope this has helped you some.
Topic: Support Group
Just moved here from Colorado ,looking to see if there is a group around me i would realy like to join and keep up . i Moved to the Dora area . thanks for any help . Troy
Topic: RE: Friday! Whatcha Eatin? R U Exercising? Did U Weigh?
Weighed in at 134 this morning.
B: 1 slice sausage, 1 egg with cheese, 1 slice ww toast
S: Coffee
L: 1/2 c. chicken salad, 2 TBSP P-nut Butter, 1 slice ww bread
S: small bag of chips
D: 1 c. chicken soup, 1/2 c. chicken salad
S: 1 apple, 2 TBSP P-nut Butter
Burning lots of calories at work this evening! Have sweated profusely!
B: 1 slice sausage, 1 egg with cheese, 1 slice ww toast
S: Coffee
L: 1/2 c. chicken salad, 2 TBSP P-nut Butter, 1 slice ww bread
S: small bag of chips
D: 1 c. chicken soup, 1/2 c. chicken salad
S: 1 apple, 2 TBSP P-nut Butter
Burning lots of calories at work this evening! Have sweated profusely!
Topic: Friday! Whatcha Eatin? R U Exercising? Did U Weigh?
Happy Friday!
I did not weigh today as I'm only weighing once a month now. So I'll weigh next week for July.
Eats today:
B1-cottage cheese, nsa peaches and 1 slice toast. I wasn't very hungry so I ate about 1/2 of it
B2-grilled chicken breast
S-cherries
S-banana
L-grilled chicken greek salad from Tazikis
S-a few Ritz and laughing cow cheest
D-not sure-going out
No exercise today. I will go to boot camp tomorrow and do yoga Sunday.
Have a great weekend.
I did not weigh today as I'm only weighing once a month now. So I'll weigh next week for July.
Eats today:
B1-cottage cheese, nsa peaches and 1 slice toast. I wasn't very hungry so I ate about 1/2 of it
B2-grilled chicken breast
S-cherries
S-banana
L-grilled chicken greek salad from Tazikis
S-a few Ritz and laughing cow cheest
D-not sure-going out
No exercise today. I will go to boot camp tomorrow and do yoga Sunday.
Have a great weekend.
Topic: Wednesday! Whatcha Eatin? R U Moving?
working from home today
Eats today:
B1-Chobani and 2 slices raisin toast
B2-grilled chicken breast
L-red beans and sausage
S-banana
D-roast and potatoes
Dessert-HC fudge bar
Eats today:
B1-Chobani and 2 slices raisin toast
B2-grilled chicken breast
L-red beans and sausage
S-banana
D-roast and potatoes
Dessert-HC fudge bar
Topic: RE: Tuesday! Whatcha Eatin? R U Moving??
Haven't posted for awhile....
B: 2 strips turkey bacon, 1 egg, 1 slice ww toast
S: coffee
L: 1 c. homemade chicken noodle soup
S: 1 grilled sausage with mustard at work
D: 1 c. soup and 1/2 c. homemade curried chicken salad ( I cooked a big pot of chicken and made a few dishes!)
S: Prob another sausage and a pack of peanuts!
My work schedule has changed. Today is my Friday :) Looking forward to a couple of relaxing days and days to re-focus and get back on track.
Wt. this morning was 137.
Leslie
B: 2 strips turkey bacon, 1 egg, 1 slice ww toast
S: coffee
L: 1 c. homemade chicken noodle soup
S: 1 grilled sausage with mustard at work
D: 1 c. soup and 1/2 c. homemade curried chicken salad ( I cooked a big pot of chicken and made a few dishes!)
S: Prob another sausage and a pack of peanuts!
My work schedule has changed. Today is my Friday :) Looking forward to a couple of relaxing days and days to re-focus and get back on track.
Wt. this morning was 137.
Leslie
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