Recent Posts

Kim S.
on 7/6/12 1:42 am - Helena, AL
Topic: Friday! Whatcha Eatin? R U Exercising? Did U Weigh?
Packing for our trip and working from home today.

Eats today:
B1-Chobani and English Muffin
B2-grilled chicken breast
L-Lean Cuisine
S-banana
D-not sure, will be on the road
             
     
Kim S.
on 7/5/12 7:20 am - Helena, AL
Topic: RE: Thursday! Headed to Michigan Tomorrow
Family is in da UP.....they are good with power.  Lordy!  Saturday??  How are you surviving the heat???  Stay as cool as you can!
             
     
Kim S.
on 7/5/12 7:18 am - Helena, AL
Topic: RE: Scheduled 6/29/2012
It WILL get better.  Hang in there and do what the doctor tells you to do-let us know if we can help in any way.
             
     
gina828
on 7/5/12 5:54 am - Prattville, AL
Topic: RE: Scheduled 6/29/2012
Thank you for asking. I'm not doing very well. Without going into all the details, I'm very, very weak. totally in the regret stage.
badkitten
on 7/5/12 5:10 am
Topic: RE: Thursday! Headed to Michigan Tomorrow
a lot of Michigan is out of power.....YIKES!!!
I am out and not due to get it back till Saturday night!
Have a good trip though!
            
Kim S.
on 7/5/12 5:03 am - Helena, AL
Topic: RE: Scheduled 6/29/2012
Did you have your surgery?  How are you doing?
             
     
Kim S.
on 7/5/12 5:00 am - Helena, AL
Topic: Thursday! Headed to Michigan Tomorrow
Tonight I'll be busy cleaning the car inside and out before we hit the road tomorrow.  I don't know why, but I have to start a trip with a pristine vehicle....that is going to be covered in bugs and dropped Cheese-its by the time we arrive.....oh, well, that is me.

Cable/Internet working again...peace restored to my world.

Eats today:
B1-Jimmy Dean Delights breakfast sandwich
B2-grilled chicken breast
S-1/2 banana
L-Chunky Healthy Request soup (yes, I'm one of those wierdos that eats soup year round)
S-Chobani
S-other 1/2 banana
D-steak, salad

Dessert- NSA ice cream bar

no formal exercise,,,,,just car cleaning (in this heat it will result in lots of sweat!)

I'll post tomorrow, then I'll be back on the 16th!
             
     
Leslie M.
on 7/3/12 9:06 am - AL
Topic: RE: Tuesday! Whatcha Eatin? R U Moving??
Enjoy yourself Kim!  Sure, I will try to do the daily post but I will be out of pocket Weds and Thurs and Maybe Fri...... I can do it over the weekend and thereafter!

Happy 4th everyone!

B:  1 slice turkey bacon, 1 sausage link, few bites scrambled egg with cheese, 1/2 slice ww toast
S:  3 turkey meatballs, 4 slices squash, 1/4 c. tomatoe and mozz salad
L:  Protein Bar
D1:  Cheeseburger from McD's and unsweet tea
D2:  Protein Bar
S:  Edamame with Sea Salt (Steamed)
Kim S.
on 7/3/12 5:14 am - Helena, AL
Topic: Tuesday! Whatcha Eatin? R U Moving??
Boot camp kicked my butt again!  I'm going to run tomorrow morning (dying to run-haven't been in 2 weeks!!).  I won't post tomorrow since I'll be at home, and the internet service at home is down.....I HATE CHARTER RIGHT NOW.

I'll post on Thursday, then Friday I'm off to Michigan for a week, and I be back on the 16th.  So....Leslie, wanna do the daily post while I'm gone???

Eats today:
B1-cottage cheese and nsa peaches and 1 slice toast
B2-grilled chicken breast
S-grapes
L-WW dinner
S-Chobani
S-2 small slim jims
D-not sure

Going to get my hair cut and colored today, and get my nails done too!  Then I have to go grocery shopping since I have to make a salad and a key lime cake for the BBQ tomorrow.

Hope everyone has a great 4th!!  Be safe and stay cool!
             
     
Leslie M.
on 7/2/12 10:52 am - AL
Topic: RE: Monday! Whatcha Eatin? R U Moving?
Send some of that rain a little farther south!  I am enjoying the weather today!  Certainly beats that 110 heat index!

B:  1 egg, 1 slice toast
S:  Coffee
L:  3 oz steak, 3 or 4 bites mixed veggies
S:  1/2 c. tomato and mozzarella salad, 3 turkey meatballs, 6 pita chips
D:  Probably double that snack!  lol
S:  Protein Bar

Exercise:  Walked 2 miles.  Still not overly motivated to exercise.  This is my weak area.

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