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Topic: RE: Wednesday-Whatcha eatin? R U Exercising in the cold?
Good Morning. I finally made it to work. This snow has GOT to go. I loved it til i had to drive on the icy roads.
B-pineapple orange protein shake
L-chicken stew and mexican cornbread
S-protein shake
D-taco soup slice mexican cornbread
My eating is way off course and i do not like it. ive been at my aunts since sunday and they cook loads of great food and now im at my moms (i can get to work from there, still cant from my house) i cant wait to get home to my cottage cheese and regular eating schedule. i wont weigh til i get home and i figure that'll be Friday.
B-pineapple orange protein shake
L-chicken stew and mexican cornbread
S-protein shake
D-taco soup slice mexican cornbread
My eating is way off course and i do not like it. ive been at my aunts since sunday and they cook loads of great food and now im at my moms (i can get to work from there, still cant from my house) i cant wait to get home to my cottage cheese and regular eating schedule. i wont weigh til i get home and i figure that'll be Friday.
Topic: Wednesday-Whatcha eatin? R U Exercising in the cold?
It is too cold for me! I really do not like these freezing temps! Last night did cardio X in the basement, tonight will do some kind of weights....it is really cold down in the basement right now.
Food today:
B-1/2 english muffin with boiled egg
S-Kashi bar
L-chili, 1/2 apple
S-Chobani honey
D-roasted chicken from Publix
Dessert-coffee
Gotta go to the grocery tonight, but will have to exercise today too since I missed Sunday.....
Stay warm!
Food today:
B-1/2 english muffin with boiled egg
S-Kashi bar
L-chili, 1/2 apple
S-Chobani honey
D-roasted chicken from Publix
Dessert-coffee
Gotta go to the grocery tonight, but will have to exercise today too since I missed Sunday.....
Stay warm!
Topic: RE: KimnBama Surgery Today
Just heard from her husband--she is being moved to her room right now--she's doing fine. Make room on the loser's bench!!
Kim
Kim
Topic: KimnBama Surgery Today
I hope she is in surgery as I type! I'll let yall know when I hear from her family--send prayers and good thoughts her way!!
Kim
Kim
Topic: Step 5
Admitted to God, to ourselves, and to another human being the exact nature of our wrongs.
To be able to start the healing process we have to admit to God, ourselves and another person. Yes I have done this a lot in the process of healing. Most people will only admit to God, but the person that needs to hear the wrongs is ourselves. Food is an addiction just like booze and drugs. I might not have been addcited to drugs an booze but I have been an enabler and co-dependent.
To be able to start the healing process we have to admit to God, ourselves and another person. Yes I have done this a lot in the process of healing. Most people will only admit to God, but the person that needs to hear the wrongs is ourselves. Food is an addiction just like booze and drugs. I might not have been addcited to drugs an booze but I have been an enabler and co-dependent.
(deactivated member)
on 1/10/11 10:16 pm - AL
on 1/10/11 10:16 pm - AL
Topic: RE: I've got 2 tickets to paradise....
I know, I know. Thats what everyone keeps telling me. But going would be too weird for me. LOL
Topic: Tuesday! Whatcha Eatin? Exercising?
I'm back at work today--no problems getting in from my side of town. Yesterday DH and I did P90X core synergistics....tonight I'll workout with DD and do something cardio....I want to go run, but I think I'll wait till tomorrow to do that.
Food today:
B-Jimmy Dean D-Lights bagel
S-Kashi bar
L-1/2 chicken salad wrap (made the chicken salad with Greek yogurt instead of mayo...yummy), banana
S-Chobani strawberry
D-salmon and asparagus
Dessert-S/F hot chocolate
Food today:
B-Jimmy Dean D-Lights bagel
S-Kashi bar
L-1/2 chicken salad wrap (made the chicken salad with Greek yogurt instead of mayo...yummy), banana
S-Chobani strawberry
D-salmon and asparagus
Dessert-S/F hot chocolate
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