No, not Girls Raised In The South... the actual things we all all grew up eating.  I';ve checed the fat and sugar contents and don;t see why I can;t eat them.  The few times I have tried they have triggered the WORST Dumping Syndrome!!!  Anyone else have this problem?  What is YOIUR favorite breakfast?  I need ideas!!!!

I can't wait for the weather to warm.  Hate this cold.  Been very dedicated to doing some yoga and isometrics.  Trying to tone for a bikini body this summer!  That is my motivation at this point.

B:  1 scrambled egg with cheese and salsa, 1/2 whole wheat bagel toasted
S:  Venti Skinny Cinni Dolce Latte
L:  1/2 Protein Bar
S:  1/2 turkey and cheese on toast
D:  ! 1/2 c. salad with a grilled chicken breast
S:  apple and cottage cheese

TGIF for me!

I am up walking in the house because there is still snow and ice outside, and I surely do not want fall.

I am also using the incentive spirometry. 

Thank you so much!

Hi everybody,

I have been home several hours now, and I took a nap.  Now, I am up walking.

Thanks for all the care and concern you have shown to me!

Thanks again,

Kim

Just got a text from her--she is drugged up and sore and about to be discharged.  Please keep her in your prayers.

Kim