Recent Posts

ShirleyG
on 1/13/11 7:31 pm - HALFWAY BETWEEN ATLANTA AND BHAM , AL
Topic: RE: HI
What were your symptoms Pam?  Did you suddenly get to where you couldnt eat , were constipated etc???
(deactivated member)
on 1/13/11 9:49 am - Midland City, AL
Topic: RE: HI
 I haven't had that problem.  I am nearly 10 years out and have a hiatal hernia  and acid reflux disease that can not be repaired by surgery because of my VBG
Pamela Danford
on 1/13/11 8:29 am - AL
Topic: RE: Lucy and I
Hi Randall

If i can do it you can to. I lost 20 LB. in just a few months, I am still trying to lose  some more i have had to change the way i am eating. I had lost 170LB. after my WLS but gained 1/2 of it back.

       

Pamela Danford
on 1/13/11 8:17 am - AL
Topic: RE: I am home and doing pretty good
Hi Kim 

Welcome to the losers bench.

       

Pamela Danford
on 1/13/11 8:14 am - AL
Topic: HI
Hi evryone! 

I am 6 1/2 years out from WLS and have just had my first complication. I spent the holidays in the hospital with a blockage in my bowels they said it was scare tissue from the surgery . Has anyone else had problem this far out.I lost a lot of weight  all of a suden and was wondering if this could have caused it to happen.
Hilary P.
on 1/13/11 5:44 am - Decatur, AL
Topic: RE: I am home and doing pretty good
glad you made it! as they already said. sip sip sip walk walk walk. you'll do great. let me know if you need anything!
southiebella
on 1/13/11 1:59 am
Topic: RE: Blood Sugar dropped.....Ugh....
Hi everyone,
I have had some of those spells too , one recently at the grocery store.  A few months ago I saw my regular physician and she got a consult from the Dr handling blood sugar issues. I have never been diagnosed with Diabetes but have hypoglycemia. My Dr said because of my gastric bypass this happened.
 and they are seeing this more in gastric bypass pts So now I have the tablets with me all the time and peanut butter seems to help if I have them at home. I am almost 8 years out from my bypass. Thanks for your post  this am. we all need to stay well and safe. Take care and I hope you are feeling better soon.
southiebella
Hilary P.
on 1/13/11 12:58 am - Decatur, AL
Topic: RE: Thursday! Whatcha Eatin? Exercising?
im still at my moms and im so ready to be home!!! i hate that about Publix, luckily i went to the grocery store Saturday. 269$ later i have enough to last me a few weeks (i think)

B-ham and cheese omlette from Schwans. these are really good and i had them in the freezer @ work
L-roasted chicken breast salad from Subway w FF ranch
S-protein shake if needed
D-who knows im at my moms. im guessing taco soup since moms working (we had sketti last night)

i didnt weigh today but i will as soon as i get home. i have to work extra hard next week to meet my goal for the dr appt. im not sure i can do it cus i dont know the damage of this week, i'll be happy if i have stayed put. i will also hit the elliptical as soon as i get home!!
Stacy Martin
on 1/12/11 11:29 pm - Montgomery, AL
Topic: RE: Thursday! Whatcha Eatin? Exercising?
Nothing yet. Will have adkins advantage later.

trying to help one of the girls here in the office get some weight off.  SO i will be walking on both breaks and my lunch hour today.
Lap RNY 2/23/07

Highest                          Current                         Goal
  255                                  115                           115
Kim S.
on 1/12/11 11:01 pm - Helena, AL
Topic: Thursday! Whatcha Eatin? Exercising?
Well, I missed exercise last night because the Publix was stripped bare (their trucks can't get to them), the roasted chickens were 1 hour from being done so I had to buy steaks and cook, and it took me forever to find alternatives to what I was looking for in the store....so by the time I got groceries put away and dinner cooked it was 8:00.

Food today:
B-1/2 c cottage chs with light peaches 1/2 ww eng muffin
S-Kashi bar (and I just scarfed 1/4 of a cin roll from Edgars!)
L-Healthy Choice meal
S-Chobani pineapple
D-fish sticks and french fries

Dessert-jello

Not the best food day for me!!  But stuff happens.....tonight I'll do P90X chest and shoulders....the workout I like the least...but I need the upper body work.

Stay warm!!
             
     
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