yeah they are pretty good. high in protein, low in carbs, no sugar, low fat. i made about 2 dozen the other day and put them in freezer.  2 minutes in the microwave, add some salsa, and you got a meal.

you should start that P90X.  and do what you can of it.

Oh yes, im SO glad the snow is moving on out. I would love to meet yall! just me know when!

and of course id rather have a scar than skin cancer anyday! No more tanning bed for me. If you know me, i have an addiction to tanning. It'll be a hard road but i can do it. Guess i'll learn to go pastey! haha.

The scar is better than something bad!  It will fade.  Glad you are on the mend.  Yes, she got her dress at Something Blue, and we had a great time in Hartselle....there was still tons of snow on the ground!  We ate at the Freight House afterward...very charming!

Maybe you can come meet us for lunch when we come for fittings???!!!

Kim

Hello, my  name is Sheila, live in Butler, Al.  Had my lap band about 20 months ago....so far have lost approx 60 lbs...but have fallen off the wagon.  Have been at the same weight for over 6 months now,,,,doc is not too happy with me.  Eating all the wrong foods, hadn't been excersizing etc;etc;.....I am now trying to get back on the program...guess I lost the first 60 at a fairly fast rate and felt so good...but that endorphin feeling has vanished.  Been going through some emotionally upsetting life problems which am trying to sort out also. 
This evening am going to go to my first ZUMBA Dance excercise class...really looking forward to going....need all the encouragement I can get. 
How are all my old friends doing?  I will be celebrating a mile stone in my life in Feb...the BIG 60, and guess I am going through a mid life crisis sort of late in life...I am now considered a young senior...most of the people I work with are at least 30 to 35yrs younger than I am, they have no respect for thier seniors! LOL  Anyway, lots of emotional issues going on in my life at the moment. 
I need to continue coming back to this site...when I first started losing, this was my biggest support....I miss that. 
Will keep everyone up to date as to how things are going...would like to lose another 50 lbs by the end of this year!!  Hugs to all my friends.   Sheila

i had a mole removed in the middle of my back that came back bad so they had to go in and get the rest of the cells. had stitches for a lil over a week but they took them out today and steri striped it hoping it'd come together some. I'll havea nice freaking scar :(

That dress is BEAUTIFUL. Did she get it at Something Blue? Did you have a nice trip to hartselle?