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(deactivated member)
on 1/23/11 9:56 am - AL
on 1/23/11 9:56 am - AL
Topic: workout pain
I know that i need to workout and it's not new to me but the pain is killing me. My breast and stomach are very loose and hanging very heavy so at night and first thing in the morning i am hurting so bad i can hardly stand it. My primary dr. was suppose to check into me having some reductions done but he keeps forgetting to do it. I am one of those people who has to work out to lose weight but this is killing me and making it very hard for me to keep working out. I'm starting to lose hope.
Topic: RE: plastics
I will live each day in the mindful present
HW 208/SW 197/CW 115/1st GW 130/2nd GW 120/3rd goal 115/New GW ??/HT 5'2" NO MORE WEIGHT GOALS
I got referral to these guys, one of my friend got her TT and panni done by Dr Cochran and she LOVES him.
www.plasticsurgeryga.com/columbus-plastic-surgery-facilities.html
www.plasticsurgeryga.com/columbus-plastic-surgery-facilities.html
I will live each day in the mindful present
HW 208/SW 197/CW 115/1st GW 130/2nd GW 120/3rd goal 115/New GW ??/HT 5'2" NO MORE WEIGHT GOALS
Topic: RE: Friday! Whatcha Eatin? R U Exercising??
I walked 20 minutes this morning before lunch. WE walked 1 hr at lunch and will walk again for 20 min before i go home today.
Adkins Advantage shake for lunch.
Taco soup for supper
Adkins Advantage shake for lunch.
Taco soup for supper
Lap RNY 2/23/07
Highest Current Goal
255 115 115
Highest Current Goal
255 115 115
Topic: RE: Friday! Whatcha Eatin? R U Exercising??
I will do some time on the elliptical.
B-1/2 chicken biscuit
L-3 hot wings, few bites of slaw, 2 bites of tater salad
D-leftovers from last night-stroganoff, corn, green beans, slaw.
B-1/2 chicken biscuit
L-3 hot wings, few bites of slaw, 2 bites of tater salad
D-leftovers from last night-stroganoff, corn, green beans, slaw.
Topic: RE: Only Christians Welcome In Your State? -- So Says Your Gov.
I do share in the wonder, I just place the credit for that wonder diffrently than you would.
Topic: Friday! Whatcha Eatin? R U Exercising??
I guess I'm going to have to exercise tonight since I missed the past two nights...I usually take Friday off. I'll do that first, then enjoy my Friday night martini! I weighed today--down a couple lbs this week but still in my 4 lb range.....I do think I'm settling nicely into maintenance. I was much more "aware" of mindless grazing this week and put the brakes on--I asked myself before I ate anything...."are you really hungry, or just bored???"
Food today:
B-1/2 c cottage chs with NSA peaches and 1/2 ww english muffin
S-Kashi bar
L-WW salisbury steak and asparagus, grapes
S-Chobani strawberry banana
D-leftovers--roasted chicken, brocolli, ww stuffing
Dessert--probably none since I know I will have a martini tonight!
I'll probably do the Nautilus weight machine tonight. Tomorrow I'll run. Have a great weekend everyone!!
I'm in Atlanta most of next week for work but I'll have my computer so my daily post may be off from the normal timing.
Food today:
B-1/2 c cottage chs with NSA peaches and 1/2 ww english muffin
S-Kashi bar
L-WW salisbury steak and asparagus, grapes
S-Chobani strawberry banana
D-leftovers--roasted chicken, brocolli, ww stuffing
Dessert--probably none since I know I will have a martini tonight!
I'll probably do the Nautilus weight machine tonight. Tomorrow I'll run. Have a great weekend everyone!!
I'm in Atlanta most of next week for work but I'll have my computer so my daily post may be off from the normal timing.
Topic: RE: Only Christians Welcome In Your State? -- So Says Your Gov.
Thanks for your opinion . I gave mine based on what my belief and from what my Bible says as well . My heart is in it and miracles happen everyday ..
Not at all put out by your opinion just saddened that the part of the world that doesnt have God in thier life doesnt get to share all the wonder of it.
Not at all put out by your opinion just saddened that the part of the world that doesnt have God in thier life doesnt get to share all the wonder of it.
Topic: RE: Only Christians Welcome In Your State? -- So Says Your Gov.
If you are being completely honest with yourself then you are interested in the political topic because you clicked on a link that said:
Topic: Only Christians Welcome In Your State? -- So Says Your Gov.
The topic didn't say anything about weight loss. There are hundreds of other topics about weight loss and how to help you lose weight, so why you thought clicking on this post with that title would hold the key to solving the big mystery of your weight loss is beyond my comprehension. You did have a chance to pass the topic up. Also, you can block the original poster of this thread so that you can not see anymore of his/her threads.
But, if you really need to know the secret of weight loss you can try the DS board.
Topic: Only Christians Welcome In Your State? -- So Says Your Gov.
The topic didn't say anything about weight loss. There are hundreds of other topics about weight loss and how to help you lose weight, so why you thought clicking on this post with that title would hold the key to solving the big mystery of your weight loss is beyond my comprehension. You did have a chance to pass the topic up. Also, you can block the original poster of this thread so that you can not see anymore of his/her threads.
But, if you really need to know the secret of weight loss you can try the DS board.
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