Recent Posts

KimNBama
on 1/25/11 11:52 pm - Athens, AL
Topic: RE: Lost 60 pounds!!
I am VERY proud of you!  Congratulations.  Keep up the great work.

Kim
Hilary P.
on 1/25/11 11:43 pm - Decatur, AL
Topic: RE: Wednesday--Whatcha Eatin? R U Exercising?
Since they called the school delay J went to spend the night w/ his memi and i went out to dinner w/ a friend. had some bbq nachos. freaking awesome.

Tonight i'll have to bring J his dinner. bbq. he loves the stuff.

B-sausage biscuit (bad, bad, bad)
L-cabbage beef soup
D-bbq chicken salad

I've been slacking on my water intake this week.
(deactivated member)
on 1/25/11 11:21 pm - AL
Topic: RE: Wednesday--Whatcha Eatin? R U Exercising?
Moving.  Slow.  No.  Sleep.

B - Coffee
L - Coffee
D - Coffee

(deactivated member)
on 1/25/11 10:34 pm - WA
Topic: RE: Hello Alabama!
Thank you all so much.  Sounds like we need to look into moving into the Pratville area!  We will know this weekend what days we will be coming next month. I am really looking forward to the trip.
Stacy Martin
on 1/25/11 10:19 pm - Montgomery, AL
Topic: RE: Hello Alabama!

Welcome to the Bama Board.   Here is one of your newest friends from Montgomery.  If you have children in school the Montgomery schools are terrible.  The best schools around here are in Prattville.  I dont shop in Montgomery unless i go to East Chase in East Montgomery.  We shop in Prattville and Millbrook.   Thats where you want to eat and shop unless you want to go on up to Alabaster which is growing and has the best thrift store ever.

Lap RNY 2/23/07

Highest                          Current                         Goal
  255                                  115                           115
Kim S.
on 1/25/11 9:50 pm - Helena, AL
Topic: Wednesday--Whatcha Eatin? R U Exercising?
I got my yummy fish last night at Pappadeauxs in Norcross....really good, but such huge portions....I threw away so much more than I ate.  I worked out at the hotel gym (ran on the treadmill) for about 30 mins....got bored with it after that.  Tonight I'll do the elliptical for a few mins then some weights.  This hotel has a great workout room. 

Food today:

B-scrambled egg, sausage patty, 1/2 sl ww toast and some canteloupe
L-maybe Subway
S-banana, granola bar
D-Japanese

I hope everyone has a great day!
             
     
Kim S.
on 1/25/11 9:46 pm - Helena, AL
Topic: RE: Tuesday! Whatcha Eating? R U Moving??
Thanks!  My photographer sister was in town last week and decided she wanted to do some shots...only if I'd let her do my hair and makeup---she really is very talented and I'm sure Photoshop was more than kind to my facial "lines"!

LOVE LOVE LOVE THAT KITCHEN!! 
             
     
Kim S.
on 1/25/11 9:42 pm - Helena, AL
Topic: RE: Hello Alabama!
Hey Donna!  Welcome to the Alabama board!  You'll meet some great folks on here--lots of support.  You will love Alabama!

Kim
             
     
ShirleyG
on 1/25/11 7:35 pm - HALFWAY BETWEEN ATLANTA AND BHAM , AL
Topic: RE: Lost 60 pounds!!
CONGRATS.....STICK with the plan and done forget the fast losing pace ends about 18-24 months...some have said thiers ended within the first year even so lose all you can because you will have about sa 20 % bounce back..   Ithink that is about average at some point for most but not certain,,
I only say this as noone told me , NOT EVEN my Dr so I freaked out when it happened..   I needed to gain a little actually but you know how that it when your on a losing streak then you gain ,...  IT IS LIKE THE END       lol
Haved a great week
Shirley
ShirleyG
on 1/25/11 7:28 pm - HALFWAY BETWEEN ATLANTA AND BHAM , AL
Topic: RE: Hello Alabama!
Hey Donna
My family is in Montgomery /Prattville area ...I live 2 hours north but I go there at least once a month...Lots of shopping..I love the Prattville area outside Montgomery where the Bass shop is ....My family lives in or around there and I plan on moving there in a couple years when I retire from this job..
WIshing you a safe trip to visit ..
Hugs
Shirley
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