WHATS WRONG WITH YOU??? Are you sick? You must eat and sleep to survive darlin'!

I know. ... I know.    Just no sleep since Monday night. And then it was only 3 hours.  I managed to get in some sliced roast beef at lunch.

Aren't they deelish?  I have that at least 3 times a week!

Have a great day!  Glad you stopped by to visit the Alabama board.

Kim

Overslept this morning like all the rest this week!  Not having kids at home has spoiled me!  So, needless to say Breakfast was a bust!

L-Refried Beans (1 TBLS), cheese(1 TBLS), tsp low fat sour cream
S-Mozzerella Cheese
D-Scrambled egg with cheese (?)

Trying to get my fluids in!  Having a hard time with them.  And really focusing getting my protien to help heal up!

Congratulations on the weight loss.  I too have lost 60 lbs, but it has taken me about a year to lose it as i have had the realize band.  Right now am at a stand still, but have started an excercise class (ZUMBA and the 3 mile walk cd with a group of ladies)  Been two weeks since I started the class, have lost only 2 lbs, sort of disappointed, was hoping to have lost at least 4lbs.  I have cut back on a lot of the junk food I was eating during the holidays and trying to drink more water, cut out the sweet tea!  But I have a slow matabolism, low thyroid, but am not giving up.  It will just have to come off in tiny bits I guess.
Keep up the good work....I am sure you feel a 100% better than you previously did before losing the weight. 
Farmgirl58